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Swanson Premium

Sunflower Lecithin Non-GMO

Item | SW1523

$10.39
20% OFF
$12.99
Qty
Size
16 oz Pwdr
 

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Nutrition Facts

Serving Size 3 Tablespoons (15 grams)

Servings Per Container 30

Amount Per Serving % Daily Value*
Calories 130  
Total Fat  14 grams 18%
Saturated Fat 3 grams 15%
Trans Fat 0 grams  
Monounsaturated Fat 2 grams  
Polyunsaturated Fat 7 grams  
Sodium  0 mg 0%
Total Carbohydrate 0 grams 0%
Protein <1 gram  
Calcium 36 mg   3%
Iron 0.5 mg   3%
Potassium 150 mg   3%
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Sunflower lecithin.

Directions: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

Naturally occurring phospholipids.

Product of Germany

  • Non-GMO sunflower lecithin powder



  • Soy free brain nourishment



  • Blends easily into smoothies, soups or yogurt


Looking for a nutritious alternative to soy lecithin? New Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt.

Terms and Ingredient Definitions

Shipping Weight: 1.21 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $23.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 1 out of 5 by from Unhealthful Serving Size (3 T) As of Oct 1, 2019, I have been in touch with Swanson Product Services to report that this product's 3 tablespoons (15 g) serving size is excessive. Compared to serving sizes of 1.2 grams and 6.5 grams associated with other Swanson lecithin products, this product's recommended serving size delivers a wholloping 15 grams -- that's 3 to 12 times as much. This is like adding wallpaper paste to your food. Two days at 15 grams each was enough to shut me down for a week.
Date published: 2019-10-01
Rated 5 out of 5 by from DOES UP REALLY WELL IN RECIPES I PURCHASED THIS TO ADD TO HOMEMADE ICE CREAM TO MAKE IT CREAMIER AND I COULDN'T BE HAPPIER WITH IT.
Date published: 2019-08-24
Rated 4 out of 5 by from A Great Thickener! I've used this for awhile so this is not my first order. I use it to thicken my homemade salad dressings.
Date published: 2019-08-07
Rated 5 out of 5 by from Tastes great in soup...or Ice Cream! I bought it a month ago, don't ya wish you did too? I told my Mother about this product and I encourage her to use it freely or at least once a day in her hot tea even....Ok I hear a voice it must be my dentist gotta go bye bye for now bbfn.....
Date published: 2019-05-24
Rated 5 out of 5 by from I use this for making Liposomal Vitamin C. It works well.
Date published: 2019-05-02
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Q: What’s the best way to use Sunflower Lecithin?

A: Fans of sunflower lecithin use it as an emulsifier for sauces and salad dressings. It is also a common ingredient in egg-less baking recipes.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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