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Swanson Premium

100% Pure Lecithin Granules (Non-GMO)

Item | SW1069

  • Excellent way to increase energy



  • Helps maintain healthy cholesterol levels already within the normal range



  • Provides phosphatidyl choline for memory support


Serving Information

  • Serving Size: 6.5 g
  • 209 Servings Per Container
$31.34
5% OFF
$32.99

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Nutrition Facts


about 209 servings per container

Serving size

1 tablespoon (6.5g)

Amount per serving

Calories

30

% Daily Value * 

Total Fat  3.5g 4%
Saturated Fat  1g 5%
Trans Fat  0g  
Monounsaturated Fat  0g  
Polyunsaturated Fat  2g  
Sodium  0mg 0%
Total Carbohydrate  <1g 0%
Protein  0g  
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Soy lecithin granules.

Contains soy.

Directions: Swanson Lecithin Granules can be used in a wide variety of recipes. Sprinkle one tablespoon each day on foods such as cereal, salad or meatloaf, or mix with gravy, water or fruit juice. Lecithin is a natural emulsifier characterized by its high phospholipid concentration and superior taste and aroma.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.

Pleasant Tasting • Odorless • Water Dispersible

Keep container covered to ensure freshness. Refrigerate after opening.

This product is sold by weight, not by volume. You can be assured of proper weight, although some settling of contents may occur during shipping and handling.

Product of Germany

Discovered

by our team of internal scientific & wellness experts

Tested

for unsurpased purity, potency safety & quality by internal & third-party labs

Approved

by Swanson Health's expert standards for quality products for mind, body & home

Quality Code Approved
  • Excellent way to increase energy



  • Helps maintain healthy cholesterol levels already within the normal range



  • Provides phosphatidyl choline for memory support


Swanson Lecithin is a bona fide classic when it comes to nutritional supplements! Its energizing virtues were proclaimed in a 1970s book called "Everything You Want to Know About Energy but Were Too Weak to Ask" and it hasn't lost any steam in the last four decades. Anyone who uses lecithin knows how it makes them feel alive, owing largely to its high phosphatidyl choline content, which provides the material for neurotransmitters critical to proper thought and memory processes. Lecithin is also very effective for maintaining healthy levels of cholesterol already within the normal range. Try a tablespoon or two in a protein shake or sprinkle it on your cereal each morning. Identity preserved, non-GMO lecithin.

Terms and Ingredient Definitions

Shipping Weight: 3.38 lbs

Non-GMO

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $40.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 73 reviews
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I think it really has helped. We put it our cereal, in the morning .
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Best lecithin granules ever!
Best lecithin granules ever! Excellent source of choline and inositol, very digestible, and dry enough that they can be kept at room temp without getting sticky. They help my digestion, help calm my nervous system, and have a pleasant, mild flavor.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
It works
I use this in my freshly milled wheat in bread-making. It helps to give the bread a soft texture, plus there are the nutritional benefits. A win-win................
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Great Value
Great product, I use it to make Liposomal Vitamin C, Resveratrol and Curcumin.
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Helpful?

Q: Are solvents used in processing lecithin?
A: Lecithin may be extracted with acetone/hexane. The particular solvent may vary; regardless, the manufacturer must verify that all solvents are evaporated off during final production.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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