100% Customer Satisfaction Guarantee

America's #1 Rated Catalog/Internet Merchant
Based on Customer Satisfaction

Swanson Premium

Full-Spectrum Cramp Bark

Swanson $5.49
Retail $8.99
Save 39%
Add To Order
Add to Favorites

Recently Viewed Items

Look here for an easy way to
navigate to your previously
viewed products.

In Stock
Caps Size:
OO, Pill Size Guide
500 mg 60 Caps

"Easy to administer and effective. Good value for your money. Just try it, it's worth it!" ~ product review by Jennaa

  • An easy alternative to popular cramp bark teas

  • Contains 100% pure, natural cramp bark

  • A traditional Native American herb

Just as its name implies, this North American herb is believed to bring comfort to tight, cramped muscles. Native Americans used it in the form of a tea, which women would brew to soothe their bodies and calm their nerves during menstruation. In response to requests from people who are rediscovering this traditional herb, we're pleased to offer convenient Cramp Bark Herb capsules. With pure, 100% natural cramp bark, these capsules give you all the natural goodness of a traditional tea without the trouble.

Product Label

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Cramp Bark (Vibumum opulus) (bark) 500 mg *

*Daily Value not established.

Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule two times per day with water.

WARNING: Do not take this product if you are pregnant or nursing.

Terms and Ingredient Definitions

Swanson Premium Full-Spectrum Cramp Bark Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Full-Spectrum Cramp Bark 3 5 6 7
Nothing Didn't provide me any benefits that I noted. May 30, 2013
It appears to be helping. I have only used the product for 2 mos. Not long enough to tell a huge difference. I have studied this particular herb and believe in time it will benefit me. May 3, 2013
Read the ingredient list. Swanson says "Contains only 100% pure, natural cramp bark". If you read the ingredients list it contains a lot of different fillers besides the main ingredient. April 19, 2013
Good Buy Easy to administer and effective. Good value for your money. Just try it, it's worth it! March 28, 2012
I use this right before and during my menstrual cycle and I have noticed less cramps since taking it. I still get them, but not as bad. September 11, 2011
helps with cramping great for female cramps, it helps December 18, 2009
1-7 of 7

7 Leaf Guarantee

Swanson’s 7-Leaf Guarantee

Earning your trust is our first
and only priority.

Shipping Restrictions

Countries with restrictions on this product:

  • Canada

More information on shipping restrictions

States with restrictions on this product:

  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • New Foundland
  • Northwest Territory
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon Territory

More information on shipping restrictions

Top of Page