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Swanson Premium

Full-Spectrum Cramp Bark

Full-Spectrum Cramp Bark

Item: SW1148

  • An easy alternative to popular cramp bark teas



  • Delivers 500 mg of cramp bark per serving



  • A traditional Native American herb


500 mg 60 Caps
Caps Size: 00

$6.99
MSRP $8.99
Save 22%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
Quantity
In Stock

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Cramp Bark (Vibumum opulus) (bark) 500 mg *

*Daily Value not established.

Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), calcium palmitate, silica.

Suggested Use: As a dietary supplement, take one capsule two times per day with water.

WARNING: Do not take this product if you are pregnant or nursing.

Relative Size

Printable Size Guide

Shipping Weight

.14 lbs

  • An easy alternative to popular cramp bark teas



  • Delivers 500 mg of cramp bark per serving



  • A traditional Native American herb


Just as its name implies, this North American herb is believed to bring comfort to tight, cramped muscles.* Native Americans used it in the form of a tea, which women would brew to soothe their bodies and calm their nerves during menstruation.* In response to requests from people who are rediscovering this traditional herb, we're pleased to offer convenient Cramp Bark Herb capsules. These capsules give you all the goodness of a traditional tea without the trouble.

Swanson Premium Full-Spectrum Cramp Bark Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Full-Spectrum Cramp Bark is rated 3.6 out of 5 by 10.
Rated 5 out of 5 by from crampbark It really helps my daughter during time of month.
Date published: 2015-04-06
Rated 1 out of 5 by from Nothing Didn't provide me any benefits that I noted.
Date published: 2013-05-31
Rated 3 out of 5 by from It appears to be helping. I have only used the product for 2 mos. Not long enough to tell a huge difference. I have studied this particular herb and believe in time it will benefit me.
Date published: 2013-05-03
Rated 1 out of 5 by from Read the ingredient list. Swanson says "Contains only 100% pure, natural cramp bark". If you read the ingredients list it contains a lot of different fillers besides the main ingredient.
Date published: 2013-04-19
Rated 4 out of 5 by from Good Buy Easy to administer and effective. Good value for your money. Just try it, it's worth it!
Date published: 2012-03-28
Rated 4 out of 5 by from I use this right before and during my menstrual cycle and I have noticed less cramps since taking it. I still get them, but not as bad.
Date published: 2011-09-12
Rated 5 out of 5 by from helps with cramping great for female cramps, it helps
Date published: 2009-12-19
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