No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Swanson Premium

Cascara Sagrada

Customer Favorite

Cascara Sagrada

Item: SW477

  • The smart choice for healthy intestinal function*

  • Provides gentle support for regular bowel movements*

  • Each capsule contains 450 mg of cascara sagrada bark

450 mg 100 Caps
Caps Size: 0

MSRP $5.49
Save 22%
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 1 Capsule

  Amount Per Serving % Daily Value
Cascara Sagrada (bark) 450 mg *

*Daily Value not established.

Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule at bedtime with a full 8-ounce glass of water.

WARNING: This product contains cascara. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain as cascara may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition. Not recommended for extended use.

Relative Size

Printable Size Guide

Shipping Weight

.17 lbs

  • The smart choice for healthy intestinal function*

  • Provides gentle support for regular bowel movements*

  • Each capsule contains 450 mg of cascara sagrada bark

The next time you're feeling bound up, get back on track with Swanson Cascara Sagrada! The bark of this Pacific Coast tree contains unique compounds that work gently yet effectively to promote regular bowel movements.* Each capsule delivers 450 mg of pure cascara sagrada bark.

Swanson Premium Cascara Sagrada Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Cascara Sagrada is rated 4.7 out of 5 by 36.
Rated 4 out of 5 by from Cascara Sagrada The capsule is a bit large and a little hard to swallow but all in all it does work!
Date published: 2016-10-24
Rated 5 out of 5 by from Great product Works very well for constipation. Start off slow, then build up to your particular tolerance.....
Date published: 2016-07-22
Rated 4 out of 5 by from MILD LAXATIVE Taken as directed this product will assist bowel action. It is not as strong as harsh laxatives.
Date published: 2016-04-13
Rated 5 out of 5 by from Great product. Helps me stay healthy.
Date published: 2015-10-21
Rated 5 out of 5 by from Relief I would recommend this product to anyone with regularity issues. It is effective and reliable.
Date published: 2015-08-03
Rated 5 out of 5 by from Cascara Sagrada Very effective product that gives you gentle relief.
Date published: 2014-03-21
Rated 4 out of 5 by from It works! I order this occasionally to have on hand should we need it. The price is right and the product is effective.
Date published: 2014-02-18
Rated 5 out of 5 by from Love this product! I've been using this product for years. It is truly everything that they say it is. Going through Swanson's makes it so easier....always arrives in a timely manner and never run out.
Date published: 2013-10-18
Rated 5 out of 5 by from works great If you are looking for something to give you regularity, this is for you!
Date published: 2013-07-19
Rated 5 out of 5 by from Take one per day Love this product. I take one in the morning. It keeps my bowels regulated without any stomach upset. If I eat too much greens, I may leave off for a day. So convenient. They are like part of my luggage when we go on vacation.
Date published: 2013-07-04
Rated 5 out of 5 by from Naturally regular It keeps me regular. I take two every night.
Date published: 2013-04-29
Rated 4 out of 5 by from this product keeps me regular.
Date published: 2013-04-11
Rated 5 out of 5 by from Good Product I was using Cascara Sagrada since long time. I started trying this particular brand recently, I found it with the same effect.
Date published: 2013-03-24
Rated 5 out of 5 by from i love this product helps keep me regular! Feel better Too
Date published: 2013-03-14
Rated 5 out of 5 by from Wonderful quality and price I have been getting this elsewhere and the price and quality here can't be beat! Have been using this product for years and it's just wonderful!
Date published: 2013-03-02
Rated 5 out of 5 by from Daily I take this product daily, I am not allowed to tell you why, but I won't be without it.
Date published: 2013-01-27
Rated 5 out of 5 by from This is a good product. Works like it should. Senna good too.
Date published: 2012-12-01
Rated 5 out of 5 by from My husband aged 96 takes this product regularly and has found it a great help to him in achieving regularity. He has not found anything else as effective.
Date published: 2012-07-18
Rated 4 out of 5 by from Good Herb yes, this does the job- though more capsules may need to be used for its effectiveness- but it works.
Date published: 2011-04-21
Rated 4 out of 5 by from Not bad The caps. aren't bad. They keep you some what regular, although I take multiple suppliments. When taken alone they are effective.
Date published: 2010-11-28
Rated 5 out of 5 by from AN AMAZING HERB and WORKS GREAT I have been using Cascara Sagrada to keep my colon healthy since I found out about it in 1992. For me, it works best taken with 7-Up, Sprite or Apple Juice, followed by 6-8 oz of water. It helps also to drink 3-4 more glasses of water throughout the day. It is a great waste eliminator. It is not harsh, neither does it make me feel bloated or gassy. ABSOLUTELY GREAT PRODUCT!!
Date published: 2010-02-03
Rated 5 out of 5 by from Excellent herb Cascara Sagrada has been a safe and effective herb for many years. It is excellent for colon sluggishness. To avoid dependence I alternate this product with Senna.
Date published: 2009-08-31
Rated 5 out of 5 by from Predictable and Reliable Cascara Sagrada has become a part of my daily regimine for health. For me, Swanson's Cascara Sagrada is a gentle and effective in maintaining regularity. This product does just what it says and for me it's safe and sure. Thanks for a great product at a great value.
Date published: 2009-07-27
Rated 1 out of 5 by from not a laxative The product seemed to bind me up. My stools were soft but narrow. I was looking more for a laxative.
Date published: 2009-07-22
Rated 5 out of 5 by from "Wonderful" This supplement is a truly wonderful addition to my healthy lifestyle.
Date published: 2009-07-20
  • y_2018, m_1, d_11, h_9
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_8, tr_28
  • loc_en_US, sid_SW477, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here