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Swanson Organic

Certified Organic Sunflower Seeds Raw, Hulled

Certified Organic Sunflower Seeds Raw, Hulled

Item:  SWF002

  • Packed with nutrients

  • Terrific taste

  • Certified organic

16 oz (1 lb) (454 g) Pkg

MSRP $12.49
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In Stock

Nutrition Facts

Serving Size ΒΌ Cup (30 grams)

Servings Per Container About 15

Amount Per Serving % Daily Value*
Calories 160 Calories from Fat 110  
Total Fat  12 grams 18%
Saturated Fat  2 grams 10%
Trans Fat  0 grams  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  7 grams 2%
Dietary Fiber  3 grams 12%
Sugars  0 grams  
Protein  6 grams  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic raw hulled sunflower seeds.

CAUTION: May contain shell fragments.

NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.

Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

1.04 lbs

  • Packed with nutrients

  • Terrific taste

  • Certified organic

Swanson Raw Hulled Sunflower Seeds are made exclusively through organic farming methods, creating the finest quality without the use of chemical pesticides, herbicides or fertilizers. Their rich nutritional content and fresh flavor make them an excellent snack on their own, or they can be added to trail mixes to enhance taste and nutritive value.

Swanson Organic Certified Organic Sunflower Seeds Raw, Hulled Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Certified Organic Sunflower Seeds Raw, Hulled is rated 4.8 out of 5 by 60.
Rated 5 out of 5 by from Used these sunflower seeds for baking I have a recipe for apple crisp that calls for sunflower seeds. Then a week later, I made corn bread and added sunflower seeds pressed into the surface. These seeds were great for both recipes! I appreciate organic products. My choice whenever possible! Convenient sealing bag to keep remaining seeds fresh.
Date published: 2017-12-27
Rated 5 out of 5 by from Perfect snack I love these little powerhouse seeds. So delicious and good for you. I eat the plain as a snack or add to salads. Highly recommend!
Date published: 2016-07-27
Rated 5 out of 5 by from Sunflower Seeds -- YUM! These are the freshest sunflower seeds I have ever eaten. The fuss of opening a shell to have a less than fresh seed "experience" is not worth it, when one can have many sweet yummy seeds at one time with just a quick pour of the package. The seeds are not salted or roasted, but I luuv them just the way they are.
Date published: 2016-06-28
Rated 5 out of 5 by from Seeds go with everything I like to keep bags of sunflower seeds in the kitchen. I use them in baking, salads, and for snacking. I recently made some organic power bars for my grandson, and he wanted sunflower seeds in them. They're also interesting sprinkled on ice cream! They give a nice pop of nutrition to your food.
Date published: 2016-04-26
Rated 5 out of 5 by from Best sunflower seeds The sunflower seeds are very fresh. No comparison to regular stores [they taste rank] I'm happy with the freshness
Date published: 2015-11-04
Rated 5 out of 5 by from Great! I love these first because they're organic, and then they're a great value.
Date published: 2015-10-17
Rated 1 out of 5 by from Rancid Seeds I buy raw hulled sunflower seeds in order to soak and sprout them before eating. My usual supplier was Trader Joe, but they stopped selling them a while ago, so I thought I would try these. Big mistake. If you soak them and try to sprout them, you will discover that they are rancid and dead - almost none of them will sprout, they will just turn brown and rot.
Date published: 2015-09-21
Rated 5 out of 5 by from Great Product I purchased the Swanson Organic Sunflower Seeds & Organic Pumpkin Seeds as ingredients for a natural sleep aid smoothie/drink. The seeds are fresh and crunchy I caught myself munching on a few as I blended my drink. Great products and I will definitely be ordering from Swanson again and again.
Date published: 2015-02-26
Rated 5 out of 5 by from Sunflower seeds Good quality sunflower seeds - very tasty
Date published: 2014-07-12
Rated 5 out of 5 by from VERY GOOD!! GREAT QUALITY!GREAT PRICE!! I enjoy these with Swansons' pumkin seeds and their organic cajun seasoning.HOPEFULLY,Swanson will include the organic sprouted seeds in their product line one day...
Date published: 2014-03-18
Rated 5 out of 5 by from yum I roast these myself with my own seasonings
Date published: 2014-01-01
Rated 5 out of 5 by from Great deal These seeds are a great price, and they are delicious and come in an easy, resealable bag.
Date published: 2013-12-14
Rated 5 out of 5 by from Great Sunflower Seeds Sunflower seeds stay fresh in reclosable bag. Very good quality organic product.
Date published: 2013-11-29
Rated 5 out of 5 by from sunflower seeds These seeds were fresh and just having them hulled was such a convenience. I loved them.
Date published: 2013-11-12
Rated 2 out of 5 by from Second shipment was not fresh When I first ordered this it it was great. Good, fresh organic sunflower seeds in a reclosable package. So I ordered three more packages. Unfortunately they were a darker color. Certain seeds were darker still. They tasted rancid to me so I sent them back. Too bad.
Date published: 2013-09-12
Rated 5 out of 5 by from Nutritious Snack These sunflower seeds are not only nutritious, but so good for you too. You will reach for these instead of a salty or sweet snack.
Date published: 2013-05-31
Rated 5 out of 5 by from Swanson Organic Raw Hulled Sunflower Seeds If you like raw sunflower seeds without salt, these are great. It's my understanding that sunflower seeds are good for you. My only problem is that I eat them too fast. I highly recommend them to anyone wanting a healthy snack.
Date published: 2013-05-22
Rated 4 out of 5 by from Needs salt :) The only negative about this product is I totally missed the fact that they are unsalted. I dont eat a lot of salt in my diet, and salted sunflower seeds would have been great for me.
Date published: 2013-05-20
Rated 5 out of 5 by from Good tasting, good fiber Best quality sunflower seeds I have ever found.
Date published: 2013-05-19
Rated 5 out of 5 by from nice and fresh I've ordered these sunflower seeds several times and they're always fresh and tasty. I like that they come in a zip top bag so I can use what I need and pop the rest back in the freezer.
Date published: 2013-05-10
Rated 5 out of 5 by from Great tasting! These sunflower seeds are great tasting and convenient, since they are already hulled. We use them for baking in our home made granola and as a nutritious snack.
Date published: 2013-05-02
Rated 5 out of 5 by from good quality I really like these sunflower seeds. They have a really nice flavor and the price isn't bad for organic.
Date published: 2013-04-12
Rated 5 out of 5 by from exquisite! These seeds are so delicious I could not stop until I finished the whole bag! now I need to order more.
Date published: 2013-04-07
Rated 5 out of 5 by from Freshest sunflower seeds When comparing sunflower seeds, it is important to check the color of the non-salted. non- roasted seeds. When some or many of the fresh sunflower seeds are yellow, pass on the product. Do not buy. Those seeds are rancid. Even in the health stores I have seen yellow seeds. I am ever so satisfied with the quality and freshness of Swanson Organic Sunflower seeds. The price is right. But more important, the seeds are organic, fresh, non-yellow, and delicious. And a good source of vitamin E.
Date published: 2013-03-25
Rated 5 out of 5 by from another great product Tasted fresher then store bought.
Date published: 2013-03-12
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