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Swanson Organic

Certified Organic Milled Flaxseed

Item | SWF096

$3.75
20% OFF
$4.69
Qty
Size
15 oz Pwdr
 

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Nutrition Facts

Approx. 28 servings per container

Serving size 2 tablespoons (15g)

Amount Per Serving % Daily Value*
Calories 90  
Total Fat  7g 9%
Saturated Fat  0.5g 3%
Trans Fat 0g  
Polyunsaturated Fat  5g  
Monounsaturated Fat  1g  
Sodium 0mg 0%
Total Carbohydrate  4g 1%
Dietary Fiber  3g 11%
Total Sugars  1g  
Includes 0g Added Sugars  0%
Protein  3g  
Not a significant source of cholesterol, vitamin D, calcium, iron and potassium.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic cold-milled flaxseed (non GMO).

PRODUCT OF CANADA

Certified Organic by QAI, San Diego, CA 92122.

Solvent free.

Directions: Sprinkle 2 tablespoons on cereal, salads, snacks, or mix with your favorite foods.

Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.

Two tablespoons supply: • 3 g Omega-3 Alpha-Linolenic Acid (ALA)• 1 g Omega-6 Linoleic Acid• Lignans

Two tablespoons supply as much oil as one-half tablespoon of flax oil plus fiber, protein, and lignans.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat desiccant packet.

No artificial colors, flavors, preservatives, or additives.

Certified Organic by QAI, San Diego, CA 92122.

  • Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids



  • Add to cereals, salads and more for great EFA nutrition



  • Organic flaxseed



  • Low carb


Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fiber, protein and immune-supporting lignans. Just sprinkle this organic flax seed on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.

Terms and Ingredient Definitions

Shipping Weight: .98 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $9.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from GREAT tasting - healthy benefits ... Great tasting, healthy benefits, fair pricing - highly recommend ...
Date published: 2019-05-15
Rated 5 out of 5 by from ground flaxseed I bought this to make a specific item and it was great. It worked like it should have and tasted great!
Date published: 2018-02-23
Rated 5 out of 5 by from Flaxseed Great product Great Taste and very fresh
Date published: 2016-12-14
Rated 5 out of 5 by from Great value I would recommend this product. It's a great value and tastes good as well. I even give a little to my dogs and it helps with their coats.
Date published: 2016-07-18
Rated 5 out of 5 by from excellent value and quality My son and I use this product daily and are pleased w/ its quality. It is pleasant tasting and a better deal than similar products I have found when shopping in my area. It stores well in the freezer also.
Date published: 2016-03-04
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Try our Milled Flaxseed in Nancy's Pumpkin Bars.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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