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Swanson Organic

Certified Organic Milled Flaxseed

Certified Organic Milled Flaxseed

Item |  SWF096

  • Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids



  • Add to cereals, salads and more for great EFA nutrition



  • Organic flaxseed



  • Low carb


15 oz (425 g) Pwdr

$4.79
MSRP $7.99
Yes! I want 10% off and free shipping over $50 on my next automatic shipment of this item.  days. Learn more
Quantity
In Stock

Nutrition Facts

Serving Size 2 Tablespoons (15 grams)

Servings Per Container Approx 28

Amount Per Serving % Daily Value*
Calories 90 Calories from Fat 60  
Total Fat  7 grams 11%
Saturated Fat  0.5 grams 3%
Trans Fat 0 grams  
Polyunsaturated Fat  5 grams  
Monounsaturated Fat  1 gram  
Sodium 0 mg 0%
Total Carbohydrate  4 grams 1%
Dietary Fiber  3 grams 12%
Sugars  1 gram  
Protein  3 grams  
Not a significant source of cholesterol, vitamin A, vitamin C, calcium, or iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic cold-milled flaxseed (non GMO).

Solvent free.

Suggested Use: Sprinkle 2 tablespoons on cereal, salads, snacks, or mix with your favorite foods.

Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.

Two tablespoons supply: • 3 grams Omega-3 Alpha-Linolenic Acid (ALA)• 1 gram Omega-6 Linoleic Acid• Lignans

Two tablespoons supply as much oil as one-half tablespoon of flax oil plus fiber, protein, and lignans.

NOTE: Product contains a desiccant packet to maintain freshness. Do not eat desiccant packet.

No artificial colors, flavors, preservatives, or additives.

Product of Canada

Certified Organic by QAI, San Diego, CA 92122.

Shipping Weight

.98 lbs

Try our Milled Flaxseed in Nancy's Pumpkin Bars.

  • Provides the recommended 3:1 ratio of omega-3/omega-6 essential fatty acids



  • Add to cereals, salads and more for great EFA nutrition



  • Organic flaxseed



  • Low carb


Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fiber, protein and immune-supporting lignans.* Just sprinkle this organic flax seed on cereals, salads or soups, or add to your favorite recipes for a nourishing boost. This delightful powder is certified organic and GMO-free.

Rated 5 out of 5 by from ground flaxseed I bought this to make a specific item and it was great. It worked like it should have and tasted great!
Date published: 2018-02-23
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