Swanson Healthy Foods
Rice Bran Oil
Swanson Healthy Foods
Rice Bran Oil
Item | SWHF009
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Delivers a nutty aroma and taste
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A great source of antioxidants
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Easily added to salad dressings
16 fl oz (473 ml) Liquid
Featured review
"I cook a lot with this oil now. It's very smooth tasting and so very good for you. Learned about it on Dr. Oz, of course. Give it a try...think you will love it!"
See all reviewsNutrition Facts
Serving size 1 tablespoon (15 ml)
Servings per container 31
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120 | |
| Total Fat 14g | 18% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Monounsaturated Fat 6g | |
| Polyunsaturated Fat 5g | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Protein 0g | |
| Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Rice bran oil.
Directions: Use for cooking, sautéing and baking. Great for salad dressings and smoothies. Not recommended for frying at temperatures over 490°F.
Refrigeration recommended after opening.
Shipping Weight
.81 lbs
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Delivers a nutty aroma and taste
-
A great source of antioxidants
-
Easily added to salad dressings
Swanson Rice Bran Oil is carefully processed to conserve its antioxidants, including tocotrienols and tocopherols. Derived exclusively from non-GMO rice, it supplies oleic, linoleic and palmitic acids and has a pleasant, nutty aroma and taste that complements the flavor of many foods.
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Learn More16 fl oz (473 ml) Liquid