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Swanson EFAs

Pristine Norwegian Cod Liver Oil

Item | SWE081

20% OFF

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Supplement Facts

Serving Size 1 Teaspoon (5 ml)

Servings Per Container 40

  Amount Per Serving % Daily Value
Calories 40  
Total Fat 4.5 g 6%†
Saturated Fat 0.5 g 3%†
Trans Fat 0 g *
Polyunsaturated Fat 1.5 g *
Monounsaturated Fat 2 g *
Cholesterol 25 mg 8%†
Vitamin A(from ecOmega® Norwegian cod liver oil) 540 mcg RAE 60%
Vitamin D (from ecOmega® Norwegian cod liver oil) 4.5 mcg 23%
ecOmega® Norwegian Cod Liver Oil 4.5 g *
Total Omega-3 Fatty Acids 1 g *
EPA (eicosapentaenoic acid) as triglyceride (TG) 320 mg *
DHA (docosahexaenoic acid) as triglyceride (TG) 460 mg *

†Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Natural lemon flavor, proprietary antioxidant blend (consisting of rosemary extract, ascorbyl palmitate and natural tocopherols).

Contains fish (cod).

Suggested Use: As a dietary supplement, take one teaspoon (5 ml) per day.

WARNING: Consult your healthcare provider before use if you are taking a blood-thinning medication.

NOTE: Refrigerate after opening to maintain freshness.

Product of Norway

ecOmega® is a registered trademark of Marine Ingredients, exclusively licensed to Swanson Health Products.

  • The purest cod liver oil on the market

  • Rich in vitamins A and D

  • Valuable nourishment for bones, skin, vision, cardiovascular function and mental maintenance

Cod liver oil never tasted so good! With its rich concentration of vitamins A and D, Swanson Cod Liver oil is an excellent source of nourishment for healthy bones, skin, vision, cardiovascular function and mental maintenance. Its taste, however, has always been a problem. Swanson EFAs has solved the problem with our ecOmega Pristine Norwegian Cod Liver Oil, the purest cod liver oil on the market today. Derived exclusively from the livers of genuine Norwegian codfish, this superior quality cold- pressed oil features a great-tasting lemon flavor that makes it easy to take. Each one- teaspoon serving supplies 1800 IU of vitamin A, 320-500 mg of EPA, 460-640 mg of DHA and 100-200 mg of additional omega-3 fatty acids.

Terms and Ingredient Definitions

Shipping Weight: .47 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Swanson EFA's I take this cod liver oil because it's supposed to be really good for you. I like that Swanson has a liquid version that doesn't taste like traditional cod liver oil. I can take this & not feel like I taste fish all day. It has a slight lemon flavor which helps make it a lot more tolerable.
Date published: 2017-12-03
Rated 3 out of 5 by from I tried but couldn’t do it I read a review that the lemon flavor helped this go down easier. Not so-still terribly fishy, I just couldn’t do it. Had to toss it. I don’t know if it works or not because I couldn’t test it long enough. Back to the gel caps!
Date published: 2017-12-01
Rated 5 out of 5 by from The Best This is my pick for omega three support. In today's polluted oceans, you have to use molecular distilled cod liver oil to avoid the organic mercury, DDT and PCB's present in cod liver oil. This outfit (Ecomega) sources their fish from pretty clean waters, filters the oil well, then distills it at low pressure to provide a top notch supplement. You could feed this to any five-year-old because it has no fish taste, no fish smell and no fish burp. Distillation also avoids giving you too high a dose of vitamin A, which is a danger in cod liver oil. All other providers of molecular distilled cod liver oil that I have found charge much more for it.
Date published: 2017-07-04
Rated 5 out of 5 by from Best Cod Liver Oil I have tried. This is the very best tasting cod liver oil I have found anywhere. The lemon added makes all the difference in the taste of the product. No aftertaste is wonderful. My son loves it.
Date published: 2016-07-24
Rated 5 out of 5 by from Mom's Cure All My oldest memories are the WWll years and a teaspoon of cod liver oil. It's kept me going for many years.
Date published: 2016-01-31
Rated 5 out of 5 by from NOT YOUR GRANDMA'S COD LIVER OIL This is really great stuff. I reach into the fridge, and take a swig out of the bottle each morning to get both a good source of natural Vitamins A & D, and even more significantly (since I already take separate Vitamins A and D3), I like this as a top quality source of DHA, which as we all have read everywhere these days, is "good for what ails ya." As a kid, many of us were given a spoonful of Cod Liver Oil by our Grandma, or Mom, because it was "good for us." Well, they might not have been aware of all the whys and hows, but they had something there. That old fashioned CLO wasn't known for a good taste, more like "just swallow it quickly and don't think about it - - - then wash it down with some fresh squeezed orange juice." However, I really have to say that this PRISTINE NORWEGIAN COD LIVER OIL has a very decent, acceptable taste. I won't go as far as to say a good taste, but pleasant enough to be no problem at all. This is a really good product. I highly recommend it to everybody. Make your Grandma happy.
Date published: 2015-12-01
Rated 5 out of 5 by from Mother started me on it Since my mother insisted on cod liver oil every day, I have taken this brand for years, and mother was right - I am still going strong at 82!
Date published: 2015-10-16
Rated 5 out of 5 by from Feel Good Instantly Every time I took a Tablespoon of this product, I was very aware that I felt better, but I didn't know why. I just knew my body seemed to love it. Then, I found out that the preferred ratio of DHA to EPA is about 4 to 1, and that there is always more DHA than EPA in mother's milk. This product naturally has higher DHA and I'm thinking this is the reason, it makes me feel so good. I don't think I've ever had a supplement make me feel so instantly good.
Date published: 2015-10-02
Rated 5 out of 5 by from highest quality efas A naturopathic dr. recommened a brand of this efas i tried it then i found the same thing of a swanson brand at about half the price. It has to say pristine nor. cod liver oil and try to find one with low vit. a.
Date published: 2015-03-23
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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