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Kelp Noodles

Item: STG001

  • Sea Tangle Kelp Noodles are made with mineral filled sea kelp

  • Only 6 calories per serving

  • Allergen free

12 oz (340 grams) Pkg

MSRP $4.89
Save 18%
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In Stock

Nutrition Facts

Serving Size 4 ounces

Servings Per Container 3

Amount Per Serving % Daily Value*
Calories 6Calories from Fat 0  
Total Fat  0 g 0%
Saturated Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  35 mg 1%
Total Carbohydrate  1 g 0%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  0 g  
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: water, kelp, sodium alginate

Neutral taste allows for a variety of uses including salads, stir-fries, hot broths, and casseroles.

No cooking is required. Just rinse and add the noodles to any dish and they are ready to eat!

Additional recipes listed on package.


Rinse in water before preparing. Cut the noodles to desired length

Store in water after opening.




  • Gluten-free
  • This product does not contain milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish.
  • A raw food
  • Free of all allergens
  • Ready to eat
  • Neutral taste

Shipping Weight

.78 lbs

  • Sea Tangle Kelp Noodles are made with mineral filled sea kelp

  • Only 6 calories per serving

  • Allergen free

Sea Tangle Kelp Noodles are made from mineral filled sea kelp and are naturally low in carbs and calories. With its neutral taste, Sea Tangle Kelp Noodles can be used in a variety of dishes, including salads, stir fries, hot broths and casseroles. Naturally fat free. Contains no milk, eggs, peanuts, shellfish, fish, soy, wheat or tree nuts. Product of USA.

Sea Tangle Noodle Company Kelp Noodles Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Kelp Noodles is rated 4.4 out of 5 by 9.
Rated 5 out of 5 by from Enjoy a superb product! I decided to write a review due to the zero one given by the former customer. A review is, to my understanding, more than an individual's expression of an experience devoid of substantive commentary. Fortunately, the rest of the customers were cogent and clear, so I will be brief. My son and grandson who are in the food industry (at well- starred restaurants) were captivated by the qualities of these Kelp Noodles, as am I. The noodles morph from a crispy edge in cold foods if desired, to a well formed soft cellophane noodle that has absorbed the level of taste inherent in a well prepared dish. Bone broth soup, rendered for 48+ hours, loves these noodles and imparts a culinary experience somewhat reminiscent of a great pho.... but without the rice carbs or potential bloat. Kelp is exceptionally healthy to boot. Enjoy!
Date published: 2017-07-15
Rated 1 out of 5 by from UGHHH !!! This stuff is awful - still have nightmares
Date published: 2017-07-04
Rated 4 out of 5 by from Nice and crispy These are a very refreshingly crispy noodle that are very convenient to use (just open the bag, rinse them off, and use them) that could probably be used in many different dishes and be very versatile. For me, the downside of these noodles is that they have a pretty high sodium content. But I must also admit that I consume next-to-no sodium so any sodium at all seems high to me.
Date published: 2016-09-02
Rated 5 out of 5 by from Loving this product i was looking for kelp and read across these..they are many ways to fix them...and you can store them on the shelf until you open....ill be ordering more....
Date published: 2016-07-10
Rated 5 out of 5 by from love these these noodles are so great for someone like myself who does not eat wheat or rice based noodles. I was thrilled to find them on the swanson website. In my small city, they are not sold in stores. **TIP- they will eventually become soft and similar in texture to glass noodles if soaked in hot water. It does take some time, but worth it.
Date published: 2016-06-11
Rated 5 out of 5 by from Love this... I love these as I will probably stop using pasta. This works well with turkey hamburger and sauce. I only wish I could purchase in a they are going to be a regular part of my diet.
Date published: 2016-04-30
Rated 5 out of 5 by from yummy kelp noodles I was so happy to find these at Swanson's. Good quality and price.
Date published: 2015-11-05
Rated 5 out of 5 by from Super Low Cal "pasta" I love these Kelp Noodles as a flour pasta replacement. They're so convenient. Just open the package, rinse and add to sauce or cut up into a salad. I love them either way. I've been ordering from another online site and I'm thrilled that Swanson has them now.
Date published: 2015-10-14
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