Spectrum Essentials- Organic Ground Flaxseed with Mixed Berries


Spectrum Essentials- Organic Ground Flaxseed with Mixed Berries
- Ground flaxseed with mixed berries
- Delivers omega-3 & super fruits
- 3g dietary fiber per serving
Spectrum Essentials Organic Ground Flaxseed with Mixed Berries combines the best-selling Organic Ground Flaxseed with bits of real fruit including blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits," these berries are particularly well known for their antioxidant polyphenol levels, making them healthful and tasty. The flaxseeds in this formula are premium quality organic seeds that have been carefully selected for their nutritive content. Each serving delivers 3g of dietary fiber and 3g of protein as well as omega-3 fatty acid ALA (alpha-linolenic acid) and SDG lignans.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Supplement Facts
Serving Size 2 Tbsp (14 g)
Servings Per Container About 24
Amount Per Serving | % Daily Value |
---|---|
Calories
70
|
|
Calories from Fat
45
|
|
Total Fat
5 g
|
8%* |
Total Carbohydrate
5 g
|
2%* |
Dietary Fiber
3 g
|
11%* |
Sugars
2 g
|
† |
Protein
3 g
|
|
Calcium
26 mg
|
3% |
Iron
1 mg
|
4% |
Magnesium
43 mg
|
11% |
Omega-3 (alpha-linolenic acid ALA)
2.4 g
|
152% |
Omega-6 (linoleic acid LA)
0.5 g
|
† |
Omega-9 (oleic acid OA)
0.7 g
|
† |
Lignans (SDG)
80 mg
|
† |
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established
INGREDIENTS: Organic ground flaxseed, dried lightly sweetened berries (cranberries, blueberries, strawberries, cane sugar, sunflower oil, ascorbic acid [vitamin A]), raspberries, elderberries.
SUGGESTED SERVING: 2-3 Tbsp daily. Ground Flaxseed with Mixed Berries can be sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs.
REFRIGERATE ARTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
CERTIFIED ORGANIC BY QAI
PRODUCT OF USA
- NO PRESERVATIVES
- NON GMO Project VERIFIED
- Kosher
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Highly Recommend
I really like it: the taste, the crunchiness and the dried berries all add up to a healthy fiber addition to my morning cereal.Good Taste
I use it in my morning smoothies. It has a good taste and help my digestionExcellent, fresh product
Always include this in my protein shake!