- 5,000 mg Creapure® Creatine powder
- Add to water, juice or protein shakes
- Unflavored
Highly researched and well absorbed, creatine monohydrate has been shown to support muscle health during high intensity activities. Micronized Creatine Powder from Optimum Nutrition is made with Creapure®, a creatine monohydrate known for its purity and potency. The micronized powder mixes more easily and stays suspended longer than other creatine supplements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Supplement Facts
Serving Size 1 Rounded Teaspoon (5 g)
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| Creatine Monohydrate
5 g
|
* |
*Daily Value not established.
OTHER INGREDIENTS: None.
DIRECTIONS: Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s), and/or are taking any prescription or OTC medication(s).
STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY WEIGHT NOT VOLUME.
Manufactured in the USA.
Creapure™ is a trademark of AlzChem Trostberg GmbH.
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Not again
I thought i was getting a good quality creatine powder. I have not had powder like this. It is not what i had expected, And has no value at all.VERSATILE POWER SOURCE
I like to take a heaping tsp of Creatine daily. This is the form I find to be the best. Mixes easily in any liquid using all methods. Taste is a non-issue.Creatine is not just for those who work out or are athletes. It contributes to the energy production of all cells throughout the body. Read up on it. You'll be impressed. Very good stuff!! Works for me.ON cmono
Good price for a product from a respected manufacturer that is both creapure and micronized.