NOW FoodsWhite Chia Seed
- Blanco Salvia -- white chia seeds
- Natural source of omega-3s and fiber
- Can be added to salads, cereals, yogurts and more
White Chia Seed from NOW Foods is a natural source of omega-6 fatty acids, vitamins, minerals, antioxidants, dietary fiber, and protein. Chia seeds are one of the best known sources of EFAs, with nearly two-thirds being comprised of omega-3 as ALA. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
Nutrition Facts
about 23 servings per container
Serving size |
2 Tbsp (20 g) |
Amount per serving Calories |
100 |
% Daily Value *
Total Fat 6 g | 9% |
Saturated Fat 0.5 g | 3% |
Trans Fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Total Carbohydrate 8 g | 3% |
Dietary Fiber 6 g | 24% |
Sugars 0 g | |
Protein 4 g | 8% |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: White Chia Seed (Salvia hispanica) (Non-GMO).
Packaged in a peanut-free facility that processes tree nuts.
Naturally occurring fatty acids (example) (per serving)**
- Omega-3 Fatty Acids (Alpha Linolenic Acid)
- 4.0 g (4,000 mg)
- Omega-6 Fatty Acids (Linoleic Acid)
- 1.6 g (1,600 mg)
**subject to natural variability
Can be eaten on their own or added to many of your favorite recipes. Can also be used as topping for salads, yogurts, puddings, and more.
Store in a cool, dry place.
Packaged in the USA.
- Vegetarian/Vegan Product.
- NON GMO Project VERIFIED
- Nothing artificial
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