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White Chia Seed
  • Product Details

    • Blanco Salvia -- white chia seeds
    • Natural source of omega-3s and fiber
    • Can be added to salads, cereals, yogurts and more

    White Chia Seed from NOW Foods is a natural source of omega-6 fatty acids, vitamins, minerals, antioxidants, dietary fiber, and protein. Chia seeds are one of the best known sources of EFAs, with nearly two-thirds being comprised of omega-3 as ALA. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

  • Supplement Facts

    Nutrition Facts

    about 23 servings per container

    Serving size

    2 Tbsp (20 g)

    Amount per serving



    % Daily Value * 

    Total Fat  6 g 9%
    Saturated Fat 0.5 g 3%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  8 g 3%
    Dietary Fiber  6 g 24%
    Sugars  0 g  
    Protein  4 g 8%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 10%
    Iron 8%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: White Chia Seed (Salvia hispanica) (Non-GMO).

    Packaged in a peanut-free facility that processes tree nuts.

    Naturally occurring fatty acids (example) (per serving)**

    • Omega-3 Fatty Acids (Alpha Linolenic Acid)
      • 4.0 g (4,000 mg)
    • Omega-6 Fatty Acids (Linoleic Acid)
      • 1.6 g (1,600 mg)

    **subject to natural variability

    Can be eaten on their own or added to many of your favorite recipes. Can also be used as topping for salads, yogurts, puddings, and more.

    Store in a cool, dry place.

    California Proposition 65 WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to

    Packaged in the USA.

    • Vegetarian/Vegan Product.
    • NON GMO Project VERIFIED
    • Nothing artificial


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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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