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support
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speak with a customer support representative

call 1-800-824-4491
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NOW Foods- White Chia Seed

discounted price-$9.79
Review Stars
( 27 )
item | NWF160
White Chia Seed
VeganVEGAN
Vegan: This product was made without animal-derived foods, ingredients or by-products such as meat (including fish, shellfish & insects), dairy, eggs, honey, beeswax, wool or hair.
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED
Non-GMO Project Verified: This product meets the rigorous guidelines for GMO avoidance set by the Non-GMO Project, the only independent certifier of non-GMO status in North America.

NOW Foods- White Chia Seed

discounted price-$9.79
Review Stars
( 27 )
item | NWF160
size
to add to your favorites
Product Description
  • Blanco Salvia -- white chia seeds
  • Natural source of omega-3s and fiber
  • Can be added to salads, cereals, yogurts and more

White Chia Seed from NOW Foods is a natural source of omega-6 fatty acids, vitamins, minerals, antioxidants, dietary fiber, and protein. Chia seeds are one of the best known sources of EFAs, with nearly two-thirds being comprised of omega-3 as ALA. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

Product Description
  • Blanco Salvia -- white chia seeds
  • Natural source of omega-3s and fiber
  • Can be added to salads, cereals, yogurts and more

White Chia Seed from NOW Foods is a natural source of omega-6 fatty acids, vitamins, minerals, antioxidants, dietary fiber, and protein. Chia seeds are one of the best known sources of EFAs, with nearly two-thirds being comprised of omega-3 as ALA. These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.

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Nutrition Facts


about 23 servings per container

Serving size

2 Tbsp (20 g)

Amount per serving

Calories

100

% Daily Value * 

Total Fat  6 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 g 3%
Dietary Fiber  6 g 24%
Sugars  0 g  
Protein  4 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: White Chia Seed (Salvia hispanica) (Non-GMO).

Packaged in a peanut-free facility that processes tree nuts.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid)
    • 4.0 g (4,000 mg)
  • Omega-6 Fatty Acids (Linoleic Acid)
    • 1.6 g (1,600 mg)

**subject to natural variability

Can be eaten on their own or added to many of your favorite recipes. Can also be used as topping for salads, yogurts, puddings, and more.

Store in a cool, dry place.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • NON GMO Project VERIFIED
  • Nothing artificial

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.9out of 5 stars
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Filter 27 Ratings
5 star
92.6%
4 star
3.7%
3 star
3.7%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 4.9 / 5
Review Stars
Linda P.
May 16, 2021

Great in smoothies and ice creams

I've been using chia and wanted to try white chia and I'm happy with my purchase. It's great in smoothies, and I like to grind it in blender and add to healthy homemade 'ice cream' too. Found good price here a Swanson!
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v g
Oct 22, 2020

Organic White Chia Seed

Great Product.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 4 / 5
Satisfaction 5 / 5
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Review Stars
Veronika B.
Sep 11, 2020
good product
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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White Chia Seed
White Chia Seed-
discounted price-$9.79
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