item | NWF080
Organic Golden Flax Seeds
  • Product Details

    • Organic
    • Ideal for baking
    • Grown in North Dakota

    Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Microbiologically tested for your safety. NOW Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

  • Supplement Facts

    Nutrition Facts

    about 22 servings per container

    Serving size

    about 2 Tbsp (21 g)

    Amount per serving



    % Daily Value * 

    Total Fat  9 g 14%
    Saturated Fat  1 g 5%
    Trans fat  0 g  
    Cholesterol  0 mg 0%
    Sodium  10 mg <1%
    Total Carbohydrate  8 g 3%
    Dietary Fiber  8 g 32%
    Sugars  0 g  
    Protein  4 g 8%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 6%
    Iron 15%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Organic Golden Flax Seeds.

    Naturally occurring fatty acids (example) (per serving)**

    • Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
    • Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
    • Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)

    **subject to natural variability

    Add to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

    Due to its fiber content, Flax should be consumed with plenty of water.

    California Proposition 65 WARNING: This product can expose you to chemicals, including cadmium, which are known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to

    Certified Organic by QAI.

    Packaged in the USA.

    • Vegetarian/Vegan Product.
    • NON GMO Project VERIFIED


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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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