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Mori-Nu- Silken Tofu - Lite Firm

discounted price-$2.65
percent discount5% OFF
retail price-$2.79
Review Stars
( 5 )
item | MRN002
Silken Tofu - Lite Firm
VeganVEGAN
Vegan: This product was made without animal-derived foods, ingredients or by-products such as meat (including fish, shellfish & insects), dairy, eggs, honey, beeswax, wool or hair.
Gluten-FreeGLUTEN FREE
Gluten Free: This product is gluten-free, which means it has been tested to be free of gluten, i.e. less than 20 ppm.
KosherKOSHERKOSHER
Kosher: This product is kosher, meaning it meets Jewish guidelines for consumption & preparation—look for the specific certifying agency on the product label.
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED
Non-GMO Project Verified: This product meets the rigorous guidelines for GMO avoidance set by the Non-GMO Project, the only independent certifier of non-GMO status in North America.

Mori-Nu- Silken Tofu - Lite Firm

discounted price-$2.65
percent discount5% OFF
retail price-$2.79
Review Stars
( 5 )
item | MRN002
size
to add to your favorites
Product Description
  • Creamy, silky texture
  • No trans fats
  • Vegan friendly
  • Kosher certified

Mori-Nu Lite Firm Silken Tofu has a silky smooth flavor that works well in entrées, salads and desserts. Lite Firm Silken Tofu delivers 5 g of protein per serving. Mori-Nu serves their Silken Tofu in an award-winning aseptic package that helps promote a long shelf life. Non-GMO Project Verified. Gluten, preservative and dairy free. USDA certified Organic. Made in the USA.

Product Description
  • Creamy, silky texture
  • No trans fats
  • Vegan friendly
  • Kosher certified

Mori-Nu Lite Firm Silken Tofu has a silky smooth flavor that works well in entrées, salads and desserts. Lite Firm Silken Tofu delivers 5 g of protein per serving. Mori-Nu serves their Silken Tofu in an award-winning aseptic package that helps promote a long shelf life. Non-GMO Project Verified. Gluten, preservative and dairy free. USDA certified Organic. Made in the USA.

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Nutrition Facts


about 4 servings per container:

Serving size

3 oz (85 g about 1" slice)

Amount per serving

Calories

35

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  50 mg 2%
Total Carb. 1 g 0%
Protein  5 g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Not a significant source of dietary fiber or sugars.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE.

*Gluconolactone is a non-dairy coagulant derived from non-GMO corn starch.

ALLERGEN INFORMATION: Contains Soy

FOR ENTRÉES, SALADS AND DESSERTS

  1. Unfold flaps and cut along dotted line.
  2. Pull tab up and cut along dotted line.
  3. Turn package over and repeat.

Additional recipe listed on package.

Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. REMOVE FROM PACKAGE BEFORE FREEZING OR MICROWAVING

No refrigeration necessary until opened.

Proudly made in the U.S.A.

  • Made with Non-GMO soy
  • Creamy, silken texture
  • Dairy-free/Vegan
  • Certified Gluten-Free
  • KOSHER-PARVE
  • NON GMO Project VERIFIED
  • NO PRESERVATIVES
  • silken TOFU - LITE FIRM

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
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Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
Chris F.
Aug 10, 2021

My favorite tofu

I love this tofu! It's my absolute favorite brand and type to make dessert from. It's also very low calorie. A+.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Athena77
Jun 14, 2019

Versatile and Deliciously healthy

I jumped on the soy products band wagon when I was a preteen, now 41. Tofu is highly versatile. Deserts, snacks, smoothies, Meat alternatives, main meals, entrees, sides, you can do almost anything with it. I love and enjoy Tofu. You can't buy any vegetarian products in my area. Thank you Swanson.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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AnnT
Oct 18, 2018
incentivized review

Love the constancy and natural taste

I bought a large amount for my work snack. I just dice it up without any cooking and sprinkle a little seasonings on it for my protein snack during work. Love that it is pleasing as a tasty fast snack that keeps me feeling full. Keeps at room temp and love that it stays good once opened in the fridge for at extended amount of days.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Silken Tofu - Lite Firm
Silken Tofu - Lite Firm-
discounted price-$2.65
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