- Also known as "longevity rice"
- Rich in antioxidants and minerals
- Kosher
Heirloom Forbidden Rice by Lotus Foods is well known for its roasted nutty flavor, soft texture and distinctive purple color. Forbidden Rice is a natural source of antioxidants called anthocyanins, and it is also naturally rich in minerals such as magnesium, phosphorus and molybdenum. Non-GMO Project Verified.
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Nutrition Facts
about 7 servings per container
|
Serving size |
1/3 cup (60 g dry) |
|
|
Amount per serving Calories |
200 |
|
% Daily Value *
| Total Fat 2 g | 3% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 175 mg | 4% |
| Total Carbohydrate 43 g | 14% |
| Fiber 3 g | 10% |
| Sugars 1 g | |
| Protein 6 g | 13% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
| Manganese | 120% |
| Magnesium | 20% |
| Phosphorus | 20% |
| Molybdenum | 35% |
| Selenium | 4% |
| Zinc | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Black Rice
Contains anthocyanins.
PREPARATION
Combine 1¾ cups water, 1 cup rice and a pinch of salt. Bring to a boil over high heat. Cover, reduce heat and simmer for 30 minutes. Remove from heat. Let stand covered for a few minutes. Fluff and serve.
A rice cooker may be used with the same water-to-rice ratio.
1 cup raw rice yields 3 cups cooked rice
Use in any rice dish or cuisine. Pilafs, puddings, salads, soups, stir-fries and stuffings. Also use in breakfast cereal, including jook. Or just enjoy steamed plain with a vegetable, seafood or meat entrée.
Product of China
- Vegan
- 100% WHOLE GRAIN
- NON GMO Project VERIFIED
- KOSHER
Ratings and Reviews
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tastes great
Tastes great! Takes a bit longer to cook than on the instructions by about 10 minutes.DELICIOUS!!
This rice tastes amazing and is so easy to prepare. I am hooked! It is good hot or cold, makes a great breakfast cereal or interesting side dish at any meal. I like to add a tablespoon of ghee to the cooking water.Forbidden Rice is delicious
Black Forbidden Rice is delicious and easy to prepare. It goes with everything. I appreciate that it is very nutritious!Delicious and Affordable!
I have been purchasing Heirloom Forbidden Rice from Swanson and have been totally satisfied with each order. It always arrives on time, the cost is less than my local supermarket and Swanson's Customer Service is second to none. They happily go the extra mile to ensure customer satisfaction. Very pleased I found this online company.