item | LFS002
Heirloom Forbidden Rice
  • Product Details

    • Also known as "longevity rice"
    • Rich in antioxidants and minerals
    • Kosher

    Heirloom Forbidden Rice by Lotus Foods is well known for its roasted nutty flavor, soft texture and distinctive purple color. Forbidden Rice is a natural source of antioxidants called anthocyanins, and it is also naturally rich in minerals such as magnesium, phosphorus and molybdenum. Non-GMO Project Verified.

  • Supplement Facts

    Nutrition Facts

    about 7 servings per container

    Serving size

    1/3 cup (60 g dry)

    Amount per serving



    % Daily Value * 

    Total Fat  2 g 3%
    Saturated Fat 0 g 0%
    Trans Fat 0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Potassium 175 mg 4%
    Total Carbohydrate 43 g 14%
    Fiber  3 g 10%
    Sugars  1 g  
    Protein  6 g 13%
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%
    Iron 4%
    Manganese 120%
    Magnesium 20%
    Phosphorus 20%
    Molybdenum 35%
    Selenium 4%
    Zinc 8%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients: Black Rice

    Contains anthocyanins.


    Combine 1¾ cups water, 1 cup rice and a pinch of salt. Bring to a boil over high heat. Cover, reduce heat and simmer for 30 minutes. Remove from heat. Let stand covered for a few minutes. Fluff and serve.

    A rice cooker may be used with the same water-to-rice ratio.

    1 cup raw rice yields 3 cups cooked rice

    Use in any rice dish or cuisine. Pilafs, puddings, salads, soups, stir-fries and stuffings. Also use in breakfast cereal, including jook. Or just enjoy steamed plain with a vegetable, seafood or meat entrée.

    Product of China

    • Vegan
    • 100% WHOLE GRAIN
    • NON GMO Project VERIFIED
    • KOSHER


  • Got a Question?

  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
    5out of 5 stars
    Review Stars
    You must be to write a review
    Filter 7 Ratings
    5 star
    4 star
    3 star
    2 star
    1 star
    Showing reviews NaN - NaN of 7