- Low fat and BPA-free
- No salt added
- Kosher and organic
100% USA family farmed, organically grown, Eden Garbanzo Beans, a.k.a. chick peas, are the best you'll ever taste. Perfect on salad greens, with couscous, in pasta salad and more. Blend with tahini, lemon juice and garlic to make hummus.
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Nutrition Facts
|
Serving size |
1/2 cup (130 g) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 30 mg | 1% |
| Potassium 220 mg | 6% |
| Total Carbohydrate 21 g | 7% |
| Dietary Fiber 5 g | 20% |
| Sugars <1 g | |
| Protein 7 g | 14% |
| Calcium | 6% |
| Iron | 8% |
| Thiamin (B1) | 4% |
| Riboflavin (B2) | 4% |
| Niacin (B3) | 2% |
| Folate (B9) | 25% |
| Phosphorus | 10% |
| Magnesium | 10% |
| Zinc | 8% |
| Not a significant source of vitamins A & C. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Organic Garbanzo Beans, Water, Kombu Seaweed
Use on salad greens and in soups, dips, falafel, and pasta salad.
Additional recipe listed on container.
OCIA Certified Organic
California or Arizona family farm grown.
- KOSHER-pareve
- No Salt Added
- BPA FREE Lining
Ratings and Reviews
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A+ beans
These are my favorite beans! Packed with protein, flavor and no salt. Superb!Can't compare w/Baked Beans
This is the 2nd can I bought from Swanson & think they're way too bland & almost don't have a distinctive taste. I normally put ogarbanzo beans in my salad, which I did w/these, but they didn't add any flavor of their own to the salad. Was disappointing to say the least.Good flavor!
I have tried other brands of garbanzo beans and these are my all time favorite! Good flavor, not overcooked, just right to add to salads, soups or eat right out of the can! LOL