Doctor In The Kitchen- Flackers Organic Flax Seed Crackers - Rosemary
Doctor In The Kitchen- Flackers Organic Flax Seed Crackers - Rosemary
- Rosemary flax seed crackers
- Made with organic flax seeds & organic herbs and spices
- Low carb
Rosemary Flackers from Doctor in the Kitchen are flax seed crackers with a punch of rosemary flavor. Flackers are dehydrated at low temperatures to ensure that all the nutrients, including the omega-3s and important enzymes, remain vitalized and stable. Rosemary Flackers are a great treat on their own, or pair nicely with guacamole, hummus or your favorite dip. Non-GMO. Nut free. Vegan and paleo. Gluten free. Certified organic.
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Nutrition Facts
about 5 servings per container
|
Serving size |
6 flackers (26 g) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 8 g | 10% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 115 mg | 5% |
| Total Carbohydrate 7 g | 3% |
| Dietary Fiber 6 g | 21% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 4 g | 5% |
| Vitamin D 0 mcg | 0% |
| Calcium 79 mg | 6% |
| Iron 1 mg | 6% |
| Potassium 46 mg | 0% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage
PRODUCED ON SHARED EQUIPMENT WITH PEANUTS, TREE NUTS, MILK, WHEAT, SOY AND EGG
Flackers make a snack on their own or replace a meal with them by pairing with your favorite healthy dip or spread.
Seal tightly after opening and store in a cool, dry place. It is recommended to refrigerate them before and after you open them to keep them extra crunchy.
Certified Organic by MCIA Certified Organic™
- GLUTEN FREE
- PALEO
- VEGAN
- RAW
- KOSHER
- USDA ORGANIC
- NON GMO Project VERIFIED
- ORGANIC FLAX SEED CRACKERS - ROSEMARY
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good cracker !!!
I love these crackers.Always a great value @ Swanson !I recommend any food that is both good for your body AND GOOD FOR YOUR TASTE BUDS!
My daughter who is a health/ student recommended these luscious crackers to me!Great low Carb cracker
My husband and I have gone on a ketogenic diet. I was missing the crunch of any kind of chip, which were too high in carbs. This cracker has very low carbs (in the ketogenic diet, you subtract the fiber from the carbs to get the actual carbs absorbed). When I first got them, I had an unpleasant aftertaste in my mouth, but then my body adjusted and now I do not have the aftertaste and I like the flavor.