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Bob's Red Mill- Whole Grain Sorghum

$3.01
item | BOB411
Whole Grain Sorghum
Gluten-FreeGLUTEN FREE
KosherKOSHERKOSHER
Non-GMONON-GMO

Bob's Red Mill- Whole Grain Sorghum

$3.01
item | BOB411
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Product Description
  • Perfect for gluten-free pilafs or grain bowls
  • Mild, sweet flavor

Bob's Red Mill Whole Grain Sorghum is a gluten-free grain with a hearty texture and mild, nutty flavor. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Perfect for pilafs or grain bowls.

Product Description
  • Perfect for gluten-free pilafs or grain bowls
  • Mild, sweet flavor

Bob's Red Mill Whole Grain Sorghum is a gluten-free grain with a hearty texture and mild, nutty flavor. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Perfect for pilafs or grain bowls.

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Nutrition Facts


About 15 servings per container

Serving size

¼ cup (45 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat  0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  36 g 13%
Dietary Fiber  8 g 29%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  4 g  
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 2 mg 10%
Potassium 165 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Sorghum.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve.

Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Store in a cool, dry place.

  • Tested and confirmed Gluten Free in our quality control laboratory.
  • NON GMO Project VERIFIED
  • GLUTEN FREE
  • KOSHER PAREVE
  • Resealable Package

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.5out of 5 stars
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5 star
87.5%
4 star
0.0%
3 star
0.0%
2 star
0.0%
1 star
12.5%
Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 4.8 / 5
Review Stars
Andrea D.
Jul 19, 2021

Not just for humans.

I like this as a replacement for rice in some meals. Way more texture, so not all meals. I cook in an instant pot for faster morning cereal. But mostly, I use it in the stew I make for my dogs. Give extra nutrients and holds the flavors of the stew. They love it!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Bert R.
Jun 09, 2021

Not worth the money.

I wouldn't give this product a star, but I had to too write this review. If you're buying Bob's Red Mill Sorghum to cook like a rice, be prepared to spend two hours cooking it and it will still come out hard. I followed the instructions on the package and stay at the stove for over two hours cooking,
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Lachele C.
Jan 21, 2021

Delicious versatile grain

Considering sorghum hasn’t quite reached the mainstream yet, it’s not easy to find. Thank you, Swanson Vitamins. The grain is quite delicious and satisfies the craving for carbs, chewy savory goodness as a popcorn snack, pilaf, or add a little cooked grain to top salads for a nutty and Lectin-free enjoyment. I soak 1-2 days and still cook 1:4 sorghum to water. Very nutritious and reminds me of wheat berries but it’s gluten free!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 4 / 5
Satisfaction 5 / 5
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Whole Grain Sorghum-
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