- For superb pasta by hand or machine
- Made from durum wheat
Bob's Red Mill Semolina Flour is made from durum wheat to make superb pasta. Semolina is the essential ingredient for making authentic Italian pastas. It contains an exceptionally high percentage of gluten, which is what makes pasta stretch and not break apart when cooking. Bob's Red Mill uses only premium quality, pure durum wheat and grinds it to semolina's traditionally sandy texture.
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Nutrition Facts
about 15 servings per container
|
Serving size |
¼ cup (45 g) |
|
|
Amount per serving Calories |
160 |
|
% Daily Value *
| Total Fat 1 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 33 g | 12% |
| Dietary Fiber 1 g | 4% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 6 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 13 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 115 mg | 2% |
| Thiamin 0.5 mg | 40% |
| Riboflavin 0.2 mg | 15% |
| Niacin 4 mg | 25% |
| Folate 341 mcg DFE (119 mcg folic acid) | 90% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Enriched Durum Flour (Durum Wheat, Niacin, Iron, Thiamin, Riboflavin, Folic Acid).
CONTAINS: Wheat
BASIC PASTA
- 1 ½ cups Bob's Red Mill® Semolina Pasta Flour
- ½ tsp Salt
- 2 Eggs, beaten
- 2 Tbsp Water
- 2 Tbsp Olive Oil
On a clean work surface, combine semolina and salt. Make a well in the center and pour in eggs, water and oil. Combine with hands or dough scraper to make a stiff dough.
Knead for 10 minutes, or until dough is smooth and elastic. There should be no dry or cracked edges. Wrap dough in a towel or place in a plastic bag and let rest for 20 minutes.
On a lightly floured surface, roll to desired thickness and cut as desired, or follow manufacturer's instructions for use with a pasta machine.
Bring a large pot of salted water to a boil. Add pasta and cook until tender, 3-5 minutes.
Note: When making lasagna, you do not need to boil pasta.
Makes 6 servings.
Store in a cool dry place
- NON GMO Project VERIFIED
- KOSHER PAREVE
- Resealable Package
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