Bob's Red Mill- Organic Whole Grain Kamut

price$3.05
10% OFF
retail price$3.39
Review Stars
( 3 )
item | BOB412
Organic Whole Grain Kamut

Bob's Red Mill- Organic Whole Grain Kamut

price$3.05
10% OFF
retail price$3.39
Review Stars
( 3 )
item | BOB412
size
to add to your favorites
Product Description
  • Firm texture; rich, nutty flavor
  • Traditional grain of Egypt

Kamut is an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, stews and salads. Bob's Red Mill Kamut is a nutritious source of protein, iron and fiber and is very versatile in the kitchen.

Product Description
  • Firm texture; rich, nutty flavor
  • Traditional grain of Egypt

Kamut is an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, stews and salads. Bob's Red Mill Kamut is a nutritious source of protein, iron and fiber and is very versatile in the kitchen.

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Nutrition Facts


About 15 servings per container

Serving size

¼ cup (45 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat  0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg 0%
Total Carbohydrate  33 g 12%
Dietary Fiber  5 g 18%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  7 g  
Vitamin D 0 mcg 0%
Calcium 11 mg 0%
Iron 2 mg 10%
Potassium 217 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Grain Kamut® Khorasan Wheat.

CONTAINS: Wheat

BASIC COOKING INSTRUCTIONS

Stovetop: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add Kamut®, return to a boil, then reduce heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve.

Slow Cooker: Place 1 cup rinsed Kamut® berries, 6 cups water and 1 tsp salt in a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve.

Multi-Cooker: Place 1 cup rinsed Kamut® berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings.

Recipe on back.

Store in a cool, dry place.

Certified Organic by QAI

  • NON GMO Project VERIFIED
  • USDA ORGANIC
  • KOSHER PAREVE
  • 100% WHOLE GRAIN
  • Resealable Package

Kamut® is a registered trademark of Kamut International, Ltd.

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
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Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
Grace B.
Aug 02, 2022

Healthy

I love it!! Great taste in breads and cereals. It's my daily go to.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Teanna H.
Feb 16, 2021

Great nutty wheat.

Doesn’t grind as fine but made up nice and hearty
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Kellie H.
Jun 29, 2020

great product

good clean kamut is sometimes hard to find. this is a great product that I mill and use in bread making. you can also use it as an 'overnight' dish - just put two spoonfulls or so in a dish with some applesauce and/or yogurt, cover and store overnight. an excellent, healthy breakfast.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Organic Whole Grain Kamut
Organic Whole Grain Kamut-
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