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Product Details
Supplement Facts
Nutrition Facts
about 20 servings per container
Serving size
¼ cup (31 g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 25 g 9% Dietary Fiber 2 g 7% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 2 g Vitamin D 0 mcg 0% Calcium 0 mg 0% Iron 1 mg 6% Potassium 111 mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Grain Corn.
FRESH CORN CAKES
- 1 ½ cups Bob's Red Mill® Organic Corn Flour
- 1 Tbsp Sugar
- 2 tsp Baking Powder
- 1 tsp Chili Powder
- 1 tsp Salt
- ¼ tsp Baking Soda
- 1 cup Buttermilk
- 2 Eggs
- 6 Tbsp Butter, melted
- 2 cups fresh or defrosted Corn Kernels
- ¼ cup diced Onion
- 2 Tbsp minced Jalapeńo (optional)
- ¼ cup Oil
In a medium bowl, combine corn flour, sugar, baking powder, chili powder, salt and baking soda; set aside. In a large bowl, whisk together buttermilk, eggs and melted butter. Add dry ingredients and whisk until smooth. Mix in corn, onion and jalapeńo (if using). Heat oil in a large skillet over medium-high heat until shimmering. Working in batches, ladle approximately 1/3 cup batter per cake into the hot oil. Cook 3-5 minutes per side, until golden brown. Remove cakes to a paper towel-lined plate to soak up any excess oil, then serve hot or cold. Makes 10 cakes.
Serving suggestions: Serve cakes with crema, sour cream or plain yogurt. Pork, bacon and ham, as well as many seafoods are excellent accompaniments.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
- Resealable Package
- USDA ORGANIC
- STONE GROUND
- 100 % WHOLE GRAIN
- KOSHER PAREVE
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