- Stone ground 100% whole grain cornmeal
- Medium grind with corn germ and bran left in
Did you know the new dietary recommendations call for three 16 gram servings of whole grain foods every day? Incorporating just a single portion of Bob's Red Mill® Medium Grind Cornmeal delivers two of those recommended servings. Bob's stone ground 100% whole grain cornmeal is a medium grind that leaves the corn germ and bran in. That's why it's tastier and more nutritious than your average store-brand cornmeal. Try it today.
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Nutrition Facts
about 18 servings per container
|
Serving size |
¼ cup (38 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 1.5 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 30 g | 11% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 1 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 0 mg | 0% |
| Iron 1 mg | 6% |
| Potassium 138 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Grain Corn.
CORNBREAD
- 1 cup Bob's Red Mill® Medium Grind Cornmeal
- 1 1/3 cup Buttermilk
- 1 cup Unbleached All-Purpose Flour
- ¼ cup Sugar
- 2 tsp Baking Powder
- ½ tsp Baking Soda
- 2 Eggs
- ¼ cup melted Butter, cooled
Combine medium grind cornmeal and buttermilk in a large bowl and let sit for 10 minutes. Meanwhile, preheat over to 375℉. Spray an 8 x 8-inch baking pan and set aside. Mix together flour, sugar, baking powder, baking soda and salt. Add to the cornmeal mixture along with the eggs and melted butter. Mix until thoroughly combined. Transfer to the prepared pan and bake until golden and toothpick inserted in the center comes out clean, 25-30 minutes. Let cool slightly before serving. Makes 12 servings.
For Muffins: Line a standard 12-serving muffin tin or a large 6-serving muffin tin with paper liners, then spray with pan spray. Bake for 15 minutes for standard muffins or 20 minutes for large.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- Resealable Package
- STONE GROUND
- 100% WHOLE GRAIN
- KOSHER PAREVE
Ratings and Reviews
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All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
Bob’s Red mill medium drink cornmeal.
We love Bob’s medium grind cornmeal for my husbands southern cornbread recipe. Perfect texture. Thanks for carrying it. None of my local stores Cary it anymore.😢Great Cornbread
Highly recommend Bob's Red Mill Medium Grind Cornmeal. Makes a delicious cornbread, moist and tender. I have been using Bob's for at least 15 years and they make wonderful products. 1 cups Bob's Cornmeal, 1 cup flour, 1 c buttermilk, 1/4 oil, 4 teaspoons baking powder and 1 egg. Bake at 425 degrees in an 8 or 9 inch pan. Bake for about 17 to 20 minutes depending on your oven. Cast iron works best put a little oil in the bottom and a few sprinkles of cornmeal will make a nice crust.Don't Like the New Cornbread Recipe on Package!
The cornmeal is great, I love it. BUT, what I don't love is that the old cornbread recipe is missing and a less likable recipe is put in its place. Fortunately I had part of an old package left with the original recipe on the back, so I cut it out and continue to use it.