- Convenient instant oatmeal packets
- Made with whole grains
- Gluten free and non-GMO
Start your day off right with a hearty bowl of Apple Pieces & Cinnamon Instant Oatmeal from Bob's Red Mill. Featuring a blend of whole grain rolled oats and flaxseed with real apples and cinnamon, this warm and filling treat cooks up in just minutes. Each packet delivers 4 grams of fiber with no saturated or trans fat.
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Nutrition Facts
8 servings per container
|
Serving Size |
1 packet (35 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 2.5 g | 3% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 160 mg | 7% |
| Total Carbohydrate 25 g | 9% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 6 g | |
| Includes 5 g Added Sugars | 10% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 14 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 122 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon.
PREPARATION INSTRUCTIONS:
Stovetop:
Bring 2/3 cup water to a boil. Add oats, reduce heat to medium-low, and cook for 2-3 minutes, stirring occasionally, until water is absorbed. Remove from heat and let stand for 2 minutes.
Boiling Water:
Place oats in a heatproof bowl and add ½ cup boiling water. Stir, cover and let stand for 3-5 minutes, until water is absorbed.
Microwave:
Place oats in a microwave-safe bowl and add ½ cup water. Stir, cover and microwave on high for 1-1:30 minutes, until water is absorbed. Let stand for 1 minute. Stir well before eating.
Store in a cool dry place.
- WHOLE GRAIN OATS
- GLUTEN FREE
- NON GMO Project VERIFIED
- KOSHER
- Certified Gluten-Free
- apple pieces & cinnamon
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