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Product Details
Supplement Facts
Nutrition Facts
about 4 servings per container
Serving size
7 Tbsp Mix (69 g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 9 g 12% Saturated Fat 1.5 g 8% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 260 mg 11% Total Carbohydrate 47 g 17% Dietary Fiber 6 g 21% Total Sugars 19 g Includes 13 g Added Sugars 26% Protein 8 g Vitamin D 0 mcg 0% Calcium 59 mg 4% Iron 2 mg 10% Potas. 572 mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Paleo Baking Flour (Blanched Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour), Organic Coconut Sugar, Dried Blueberries, Baking Soda, Cream of Tartar, Salt.
CONTAINS: Tree Nuts (Almond, Coconut).
BLUEBERRY MUFFINS
- 1 Egg
- 1/3 cup Oil, melted Coconut Oil or melted Butter/Ghee
- ½ cup Water
- 1 package Bob's Red Mill® Grain Free Blueberry Muffin Mix
Preheat oven to 350° F. Line a standard muffin tin with 6 liners, then coat liners with non-stick cooking spray.
Whisk together egg, oil, water and muffin mix. Fill each muffin cup ¾ full. Bake until a toothpick inserted in the center comes out clean, 30-35 minutes. Let cool before serving.
Makes 6 large muffins.12 Muffin Variation
Prepare as above, lining a standard muffin tin with 12 liners. Coat liners with non-stick cooking spray. Spoon batter evenly between the cups, then bake 25-30 minutes.
Makes 12 small muffins.
Store in a cool, dry place.
- NON GMO Project VERIFIED
- PALEO FRIENDLY
- GLUTEN FREE
- KOSHER PAREVE
- made with real blueberries
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