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Arrowhead Mills- Organic Amaranth

discounted price-
$5.49
item | AHM026
Organic Amaranth
Gluten-FreeGLUTEN FREE
KosherKOSHERKOSHER
OrganicORGANIC
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED

Arrowhead Mills- Organic Amaranth

discounted price-
$5.49
item | AHM026
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Product Description
  • USDA organic whole grain amaranth
  • Excellent source of fiber
  • Naturally nutritious ancient grain

Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even stuffing. Arrowhead Mills Organic Amaranth delivers 7 grams of protein and 7 grams of fiber in each 1/4 cup serving.

Product Description
  • USDA organic whole grain amaranth
  • Excellent source of fiber
  • Naturally nutritious ancient grain

Whole Grain Amaranth is truly an ancient grain. But being thousands of years old doesn't keep this grain from combining with other ingredients to create delicious flavorful soups, breads and even stuffing. Arrowhead Mills Organic Amaranth delivers 7 grams of protein and 7 grams of fiber in each 1/4 cup serving.

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Nutrition Facts


about 10 servings per container

Serving size

1/4 cup (47 g)

Amount per serving

Calories

180

% Daily Value * 

Total Fat 3 g 4%
Saturated Fat 1 g 4%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 31 g 11%
Dietary Fiber 7 g 26%
Total Sugars  Less than 1 g  
Includes 1 g Added Sugars  0%
Protein 7 g  
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 3.6 mg 20%
Potas. 170 mg 4%
Thiamin 0 mg 4%
Riboflavin 0.1 mg 8%
Niacin 0.6 mg 4%
Folate 25 mcg DFE 6%
Phosphorus 210 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: ORGANIC AMARANTH.

BASIC AMARANTH

  • 1 cup Arrowhead Mills® Amaranth
  • 3 cups cold water
  • Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.

Makes 3 cups.

Additional recipes listed on package.

STORE IN A COOL DRY PLACE

CERTIFIED ORGANIC BY THE TEXAS DEPARTMENT OF AGRICULTURE (TDA)

  • 100% WHOLE GRAIN
  • KOSKER-PAREVE
  • USDA ORGANIC

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4out of 5 stars
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Quality 4.8 / 5
Effectiveness 4.5 / 5
Value 4.8 / 5
Satisfaction 4.6 / 5
Convenience 4.6 / 5
Review Stars
Laurita M.
Apr 26, 2022

Sand ????

It tastes feels like it has sand in it. I buy it anyway.
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knowyoursupplement
Oct 05, 2017

Arrowhead amaranth

Good quality product. Use this primarily as a hot breakfast cereal, but have used it as part of the breading to oven-fry fish & vegetables. It crisps up very well.
Quality 4 / 5
Value 5 / 5
Effectiveness 3 / 5
Convenience 4 / 5
Satisfaction 4 / 5
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Tinker
Jun 16, 2017

Looking for a healthy cereal

I had heard a lot about the health benefits using Amaranth. It had a grainy texture. It felt like sand in it. I guess there is a way to get rid of it by soaking etc but it never worked for me. Wish it did.
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Organic Amaranth-
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