- 43 g of whole grains per serving
- Delivers minerals like iron and phosphorus
- 6 g of protein per serving
Arrowhead Mills Organic Quinoa delivers a simple ingredient that's natural source of iron and other nutrients like phosphorus, fiber and riboflavin. Organic Quinoa also contains 43 grams of whole grains and 6 grams of protein per serving. A delicious addition to casseroles, soups and even salads, Organic Quinoa is the perfect ingredient to keep stocked in your pantry.
Loading...
Nutrition Facts
About 9 servings per container
|
Serving Size |
1/3 cup (43 g) |
|
|
Amount per serving Calories |
160 |
|
% Daily Value *
| Total Fat 2.5 g | 4% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Potassium 320 mg | 9% |
| Total Carbohydrate 30 g | 10% |
| Dietary Fiber 3 g | 12% |
| Sugars 0 g | |
| Protein 6 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 20% |
| Riboflavin | 10% |
| Niacin | 6% |
| Folate | 6% |
| Phosphorus | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: ORGANIC QUINOA.
BASIC QUINOA
INGREDIENTS:
- 2 Cups WATER
- 1 Cup ARROWHEAD MILLS® QUINOA
COOKING INSTRUCTIONS:
Rinse quinoa thoroughly either by using a strainer or by running fresh water over the quinoa in a pot and draining. Place quinoa and water in a 1 ½ qt. saucepan and bring to a boil. Reduce heat and simmer until water is absorbed (10 to 15 min.). When done, grains will be translucent and the outer germ layer will be separate. Use basic quinoa in any favorite rice or grain recipe. Makes 3 cups.
STORE IN A COOL DRY PLACE.
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER
- RESEALABLE BAG
- 100% PLANT-BASED PROTEIN
Ratings and Reviews
Reviews containing references to a state of disease (e.g., pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.) cannot be published. We value your input and look forward to hearing about your personal product experiences. Be sure to explain why you like or dislike the product and focus on the product's features. To meet our publishing standards, please refrain from including the following in your review:
- Language referencing a state of disease (including but not limited to references to pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.)
- Obscene or discriminatory language
- Critical or inappropriate comments about other reviews and shoppers
- Advertising, spam, references to other websites or retailers
- Personal information such as email addresses, phone numbers or physical addresses
All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
