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Organic Hemp Oil

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  • Swanson Organic
    Hemp Seed Oil
  • Overall Rating: 4.7 out of 5  (22)
  • 12 fl oz (355 ml) Liquid
  • Retail $14.49
  • Swanson $7.99
  • Add To Order

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In Stock
24 fl oz Liquid
Other Sizes:
  • Cold pressed hemp oil

  • Kosher and USDA certified organic

  • Natural source of essential fatty acids

You know the nutritional value of hemp seeds. Now you can enjoy their essential fatty acid benefits with Nutiva's Organic Hemp Oil. It's non-GMO and USDA certified organic. This raw, unrefined, cold pressed hemp oil can add a deliciously nutty flavor to many of your favorite dishes, from salad dressings to pasta. However, to conserve the omega-3 content, it is not recommended that you fry with hemp oil. Hemp oil contains nature's ideal 3:1 omega-6 to omega-3 ratio, plus omega-9 EFAs.

Product Label

Nutrition Facts

Serving Size 1 Tbsp (15 ml)

Servings Per Container 47

Amount Per Serving % Daily Value*
Calories 125Calories from Fat 125  
Total Fat  14 g 22%
Saturated Fat  1 g 5%
Trans Fat 0 g  
Polyunsaturated Fat  11 g  
Monounsaturated Fat  2 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 mg 0%
Protein  0 g  
Not a significant source of dietary fiber, sugars, vitamin A and C, calcium, and iron.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Raw, certified-organic, unrefined hempseed oil.

Refrigerate after opening.

Omegas per Tbsp: Omega-6 LA: 7 g; Omega-3 ALA, 2.5 g; Omega-9, 2 g; Omega-6 GLA, 0.5 g; Omega-3 SDA 0.25 g.

Terms and Ingredient Definitions

Nutiva Organic Hemp Oil Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Organic Hemp Oil 4.9 5 36 39
Sooo yummy!! I love this on everything... Rice, salad, avocado, pasta etc etc. Strongly recommend this product YUM. December 5, 2013
Great Stuff I like to use this to make sure you are getting the omega 3, 6, and 9. Great stuff. November 22, 2013
organic hemp This product is an important supplement. Check it out on the internet, because I am not allowed to say why my family takes this supplement. Swansons vitamins are high quality, and importantly organic. they are delivered to my door and the prices are attractive. November 17, 2013
Nutiva hemp oil Interesting stuff! Its a sweet oil, taste is not offensive and nutty and sweet, with a light oil aftertaste that is again, not offensive at all. The price is a bit higher than one would hope, but the quality is evident, and this is a nice nutritious item to plug into any diet. October 14, 2013
I love this! This is the first time I've used Hemp Oil and I love it. I use it on salads, in my juicer and even as a moistuizer for my face. I shared with a friend, I saw a difference in my completion the first time I used it. October 12, 2013
Great Way to Get Omegas Super happy with this oil and with Swansons. September 7, 2013
GREAT price Price is fab. Product is organic and works great in my natural (AA) hair and on my salad. As always quick shipment and service. August 5, 2013
Great Used this last night with fresh veggies from the garden on the grill, yum, yum August 3, 2013
High quality This hemp oil is absolutely lovely stuff. Beautiful light green color. A huge plus is that the bottle has a one of kind leak-proof squirt design. It is absolutely clean from start to finish. No wasted oil. July 15, 2013
Great taste & Great Price As an ovo-lacto vegetarian who does not consume fish or fish products, getting my omega 3s is a challenge. I like using this product to give me my omega 3s. I use it as butter to flavor my vegetables. I mix it with brewers yeast and molasses to make a dessert "cookie". This hemp seed oil tastes good, and Swanson sells it at a great price. July 12, 2013
Great Product I have used many brands of Help Oil. Many of them expensive. This hemp oil is not only excellent but is also a very good price. I can two for what I had been paying for 1. And at the same time have a just as good or better quality of oil! I am a health and fitness coach and Martial Artistry Teacher and I recommend this brand of hemp oil to all my clients that need it! Thank You! July 4, 2013
The perfect way to see that my vegetarian daughter is getting the proper balance of omegas. She likes the flavor, and takes a tablespoon of it with each meal. June 11, 2013
Great Tasting Oil I take one tablespoon in the morning and one in the evening to make sure I get my daily allowance of Omega 3 and 6 in the preferred ratio of 1:3. Nutiva is my best tasting organic hemp oil. May 8, 2013
Good Product Always a great product and arrives in a timely manner. April 28, 2013
supplement/external use The smell is mild although not pleasant. Sinks in the skin nicely, not greasy. It mixed nicely with the yam cream. I love adding it to my salads, mashed potatoes, veggie mixes or whatever. I think it does help my health in many ways. Of course it is not a medication in any respect, but is a very healthy addition to my diet and skin care. April 19, 2013
POP SOME INTO YOUR MOUTH My new favorite snack is Swanson all the way. . . . NOW brand Organic, Premium Popcorn (air popped), generously doused with Himalayan Crystal Salt, and then drizzled with this nutty Nutiva Organic Hemp Oil (instead of melted butter). WOW! Delicious and Nutritiousl Whoda thunk it?! Finger lickin' good. Or better yet, you might want to use a huge spoon, as I do. I like the nutrition profile of infectiously scrumptious Hemp Seeds and Hemp Oil, and I like Nutiva's quality, packaging, and principles. Truly a Win-Win!! In addition to all the usuals - - - salads, smoothies, spoonfuls - - - treat yourself to my new favorite snack, Hemped Himalayan Popcorn, courtesy of Swanson's Superb Selection and Swift Service. April 6, 2013
Versatile Great in salads or as a nutritional aid. April 2, 2013
Best Purchase Ever Nutiva Organic Hemp Oil has been the best supplement I have ever bought for the health of my skin. After only a month of taking a tablespoon a day, I have noticed that my skin is smoother and glowing with health. At the age of 68, I have been looking for a supplement that would diminish the appearance of wrinkles and now I have found it! March 12, 2013
Tastes delicious. I was pleasantly surprised how good this oil tastes on my salads. March 6, 2013
great product We use nutiva products in our daily diet. Hemp oil has the right combination of beneficial oils. We put hemp oil and a sqeeze of lemon juice on our salads for a great tasting and nutritious dressing. March 1, 2013
Hemp Seed Oil benefits The same benefiicial Cannabidiol in this product is also in Flax Seed for much cheaper. the Omega 6 is also in Olive oil for cheaper. It was convenient to use because of the small pinhole and the squeezability of the bottle. But it did not last long. • First Amendment – ...; freedom of speech, of the press...Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press... February 26, 2013
Nutiva Organic Hemp Oil I tried this because I can use it internally as well as externally. I use it as a face moisturizer because it actually soaks into my skin rather than just sit on top of it. My skin looks great and after about 15 minutes I can apply make-up. The only reason I gave it four on the satisfaction rating is because I don't enjoy the taste of it. I know it's healthy and I take it for that reason, but I don't especially like the taste. February 25, 2013
Not my taste While this oil is excellent for your health, I did not enjoy the overall taste. It is very earthy and thick and I just found the flavor to be too overbearing. The product is great, but not a taste I enjoy. February 15, 2013
Best Purchase this year! I would like a Omega source that is easily taken and absorbed. I have found that with this product. It has a light nutty flavor, and goes well with most salad applications. My mother takes it every morning with her breakfast. February 2, 2013
Love it! I purchased Nutiva organic hemp oil after reviewing it online and found this brand to be the best choice. I just started using it for the health benefits on my salads, in my green juice and mixed it with my butter to make a smoother more healthier spread for my toast in the morning. January 17, 2013
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