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NOW Foods

Whole, Raw Cashews - Unsalted

Item | NWF1160

$6.72
5% OFF
$7.08
Qty
Size
 

Nutrition Facts

Serving Size 1/4 cup (30 g)

Servings Per Container about 9

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 130  
Total Fat  14 g 22%
Saturated Fat  2 g 10%
Trans Fat  0 g
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  8 g 3%
Dietary Fiber  3 g 12%
Sugars  2 g
Protein  5 g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Cashews.

Can be added to desserts and appetizers, use to make a savory crust for chicken and seafood dishes.

Refrigeration Recommended after opening.

  • Vegetarian/Vegan Product.
  • Unsalted.
  • Whole, raw cashews



  • Unsalted



  • Whole raw nuts make a delicious snack


Try NOW Foods Whole, Raw Cashews next time you need a quick snack. Cashews are the seeds of a tree that is native to India, Africa and South America. They are a natural source of fiber and iron.

Terms and Ingredient Definitions

Shipping Weight: .67 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.49

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Wonderfully fresh! These are so fresh & delicious! Good value for the price. I am glad to have these available from Swanson. Perfect add-in with other nuts....or anything!
Date published: 2018-06-21
Rated 5 out of 5 by from Raw Cashews These have an interesting odd taste that I am not used to when I first eat it like it is bad. But after eating a few they have a sweeter taste that is creamy and comforting. I like these better than the salted kind. I keep these in the refrigerator and take a handful with me when I go out in service. I eat a few to keep me going before lunch. They really make a difference and are a healthy easy to carry snack.
Date published: 2017-06-23
Rated 5 out of 5 by from More cost effective than my local grocer I buy these cashews from Swanson frequently because we are practicing a more plant-based lifestyle and whole cashews cost a lot more at our local grocer. We soak these over night and make cheeses with them, as well as snack on them. They are a very good quality raw cashew, and I take advantage of Swanson's frequent sales and free shipping to get them.
Date published: 2017-05-30
Rated 5 out of 5 by from CASHEWS! (Bless you!) I LOVE cashews, but cannot tolerate the salt and extra fat of "normal" cashews. Besides, all that takes way from the deliciousness of the nut itself. Unfortunately, these cashews must be made of cashew-flavored air, because they are GONE as soon as I open the package. YUMMERS!
Date published: 2017-04-19
Rated 1 out of 5 by from Didn't taste that great I ordered thes because I love Cashews but was disappointed with the taste. They were raw and unsalted which I've had before and were very good. But these had absolutely no taste to them except not great. I ended up giving them to the birds. I would not recommend.
Date published: 2016-11-17
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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