Rated 4.9 out of 5 by 20
Rated 5 out of 5 by TNCAT Great Product
This is a great addition to my morning smoothie routine. The seeds swell in the mixture and I am satisfied with a very light lunch until a healthy dinner. I would recommend this product to anyone who is trying to curb their appetite. I add the seeds to soups and salads as well. I have never been a breakfast person, but smoothies with the help of Chia seeds is definitely making a difference in my overall eating habits. The price is very competitive and as always with Swanson, the quality is tops!
March 6, 2014
Rated 5 out of 5 by glogirl Chia Chia
Chia seeds are easy to use in most any recipe, or food preparation. I don't have a way to test chia seeds to see if they are as healthy as is stated, but the addition of Omega 3's is certainly a plus. Swanson has the best affordable chia seeds. I have not used white chia before, but don't see any difference between these and the darker ones (even though there may be some).
February 14, 2014
Rated 5 out of 5 by berndofferings Ch-Ch-Ch-Chia!
Amazing how such a small seed can have such a big impact! I use them in soups, stews, smoothies, you name it - they are great for your health and Swanson's has a great price!
May 21, 2013
Rated 5 out of 5 by shemp2themoe chia seed
love these little seeds they give a boost of energy and satisfy my appetite
May 4, 2013
Rated 5 out of 5 by LIZERD Great product
Great product for a great price :)
April 21, 2013
Rated 5 out of 5 by 1coolchick White is better
You can really notice the taste once you try this white chia from the dark ones.
February 16, 2013
Rated 5 out of 5 by beviboop I love these!!
I wasn't sure at first if these would actually decrease my appetite, but they really do! I googled chia seeds and I felt even if they didn't decrease my appetite they have so many health benefits it was worth that! I put them in oatmeal before I cook it and add fruit! I have made smoothies and just had them in water with lemon, but in the water they all sink so you have to keep stirring! I have 4Tbs a day and I do feel like I have more energy! I just orderd 2 more bags because I don't want to run out. NOW is my favorite brand. Give them a try!
February 5, 2013
Rated 5 out of 5 by GinT Chia seeds are great
I've been using chia seeds over a year. They are loaded with antioxidants and fiber, and Omega-3. They're also a great source of calcium, magnesium and iron. They are easy to use - can add them to yogurt, a bowl of cereal, to a glass of juice or even just water, or to anything you're baking.
October 17, 2012
Rated 5 out of 5 by chief645 Great Product
While waiting for my Swanson order of white Chia seeds to arrive I purchased a bag of the seeds from a big name local health food store. I got absolutely no results from them. After receiving my order from Swanson the difference of quality was unbelievably amazing I found myself eating less and my energy level was up also. I will definitely be ordering my Chia seeds from Swanson from now on.
September 14, 2012
Rated 5 out of 5 by MARTINEZ67 Fiber
If your looking for Fiber this is it. Complete Protein and Plus Antioxidants. This is exellent product. Use in in salads or soups. Has no flavor.Best product I found in Swanson...
March 28, 2012
Rated 5 out of 5 by toya5836 Very good quality
Very happy with this product. I put this in some juice and let it sit for at least an hour. Then I mix in some pureed strawberries.
February 13, 2012
Rated 5 out of 5 by Ascidian CHA CHA CHIA
These little seeds are much more than meets the eye. It has more Omega3 than Flax seeds and allot more. My goodness Mexico named a state after it. The Aztecs though it was a food of the gods!
Be sure to add 9 times it volume with water before use; or the dry seed will take it from you. Properly hydrated, its said to be a runners fuel, providing hydration during workout.
April 1, 2011
Rated 5 out of 5 by CharlieB048 A keeper
I tried chia to add more protein and good omegas to my diet. I have to say it is easy to find ways to incorporate chia seeds and they stay really fresh in my freezer. I particularly like them as an addition to my morning yogurt.
December 21, 2010
Rated 5 out of 5 by wannab Digestive Helper
Since using white chia seeds as an additive to my morning cereal I am not hungry until much later.
My b. movements are also improved. The stool is softer and more regular.
August 29, 2010
Rated 5 out of 5 by Rungranolarun Great value for Chia Seeds
I use chia seeds all the time in smoothies and to make chia "pudding". These are a good value. I like the packaging on the Swanson container better because it's a canister with a screw off top and scoop provided inside.
I just refilled that container with this bag.
August 10, 2009
Rated 5 out of 5 by mogwoi Excellent buy
I use this product several times daily .
In yogurt, over fresh fruitsalad, fresh green mixed salad etc.
I feel good
July 29, 2009
Rated 5 out of 5 by Clar Great Prices for Quality
A healthy lifestyle is costly, but totally worth it. I ordered Chia seed, Green food, and Yogi tea based on lots of resarch. Your prices were most excellent. As I add to my lineup I will be ordering more products. Ubiquinol and fiber supplements will be next. Thank you.
June 26, 2009