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Raw Sunflower Seeds
Great for snacking
NOW Foods Raw Sunflower Seeds provide a wealth of important nutrients. They are a good source of vitamin E and fiber. They are hulled for great taste, and make an excellent addition to breads, cookies, salads and more.
Serving Size 1/4 cup (30 g)
Servings Per Container about 13
|Amount Per Serving||% Daily Value*|
|Calories 200Calories from Fat 160|
|Total Fat 18 g||28%|
|Saturated Fat 1.5 g||8%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 0 mg||0%|
|Total Carbohydrate 7 g||2%|
|Dietary Fiber 3 g||12%|
|Sugars 1 g|
|Protein 7 g||14%|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Hulled Sunflower Seeds.
Can be eaten by the handful or used in recipes. Add to breads, cookies, salads and more.
Refrigeration Recommended after opening.
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