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NOW Foods

Whole, Raw Brazil Nuts - Unsalted

Whole, Raw Brazil Nuts - Unsalted

Item:  NWF454

  • Unsalted brazil nuts

  • Rich in selenium

  • Good source of magnesium

12 oz (340 g) Pkg

MSRP $11.99
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This item is not eligible for additional discounted pricing.

Nutrition Facts

Serving Size about 5 nuts (19 g)

Servings Per Container about 18

Amount Per Serving % Daily Value*
Calories 130Calories from Fat 120  
Total Fat  13 g 20%
Saturated Fat  3 g 15%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  2 g <1%
Dietary Fiber  2 g 8%
Sugars  0 g  
Protein  3 g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   2%
Magnesium   18%
Selenium   70%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Brazil Nuts.

Packaged in a peanut-free facility that processes tree nuts.

Refrigeration recommended after opening.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • Whole, Raw
  • Unsalted
  • Nothing artificial

Shipping Weight

.79 lbs

  • Unsalted brazil nuts

  • Rich in selenium

  • Good source of magnesium

Brazil Nuts are native to the Amazonian rain forests of South America. Whole, Raw Brazil Nuts - Unsalted from NOW Foods are unique in that they are the richest known food source of selenium, an important mineral that is an effective antioxidant. Brazil Nuts are also a good source of magnesium.

NOW Foods Whole, Raw Brazil Nuts - Unsalted Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Whole, Raw Brazil Nuts - Unsalted is rated 4.7 out of 5 by 54.
Rated 5 out of 5 by from Whole, Raw Brazil Nuts - Unsalted Very good, fresh, great value. Keep well in the frig.
Date published: 2018-01-21
Rated 4 out of 5 by from BRAZIL NOW This past summer, the extreme drought in Brazil all but wiped out the Brazil Nut crop. As a result, many stores that ordinarily carry Brazil Nuts at a decent price all of a sudden had no Brazil Nut inventory, and they said they might not get any more in until the first of the year, or so. One store chain still had them, but at over twenty bucks a pound. After a few months, another popular store chain that sells healthy foods got some Brazils in, but they were pushing the twenty dollar mark for one pound. I found that Swanson had these Brazil Nuts from NOW Foods at a tolerable price. I like to eat around a half dozen Brazil Nuts every day, because they are such a good natural source of Selenium. So, I began including a bag of NOW Foods' BRAZIL NUTS in every order I did from Swanson (which is usually at least one or two orders per week). The first couple of bags of NOW Foods' Brazil Nuts I received from Swanson Health Products were of what I consider poor quality: small, broken, very irregular, not all of them tasting good. However, while disappointing, that was not surprising to me, considering the state of the Brazil Nut market / supply worldwide at that time in late summer. Since then, the quality has improved consistently, thank goodness. Sure, I'd rather buy my Brazil Nuts at a lower price than these, but all things considered, I have been glad to get them at the price Swanson Health Products has been charging for these NOW Foods BRAZIL NUTS during this worldwide Brazil Nut shortage. Here's hoping that after the first of the year, the weather will cooperate, and the Brazil Nut will return to availability in abundance at high quality and at a reasonable price. In the mean time, I will continue to stay stocked up on these BRAZIL NUTS from NOW Foods, so that I can enjoy them daily in my regular nut / seed snack mix accompanied by Raw Walnuts, Raw Almonds, and Raw Pumpkin Seeds, all of which I douse with a generous / healthy amount of Himalayan Pink Crystal Sea Salt. Mmmmm. Good stuff!! Works for me.
Date published: 2017-10-28
Rated 4 out of 5 by from Mixed nuts I purchased these nuts because of the selenium content which, of course, I have no way of measuring. They are fresh and tasty. All the the product descriptions and the bags list the product as whole Brazil nuts, however, nearly every other bag out of the twelve or so bags I have ordered so far does not contain whole Brazil nuts but pieces. They are fine for eating out of the bag, they taste the same, but for making dark chocolate covered Brazil nuts or serving to others the bags with broken pieces are very disappointing. It isn't just a few nuts that are broken but the entire bag. Pieces should be labeled as such and cost less than whole nuts.
Date published: 2017-10-10
Rated 5 out of 5 by from WAY better than store bulk These taste WAY better than our local store's bulk Brazil nut! Adult daughter takes them for their selenium.
Date published: 2017-09-08
Rated 5 out of 5 by from brazil nuts help you get your daily dose of selenium. got great price too with bulk order
Date published: 2017-08-24
Rated 5 out of 5 by from Power-Packed Nut Brazil Nuts have nutritional benefits NOT found in other nuts and are rarely eaten in the USA. When I saw these available at Swanson, I got them and have been a regular since. They pack a real power in just 4-5 nuts per serving and are delicious and very fresh. I would give them my highest recommendation!
Date published: 2017-03-04
Rated 5 out of 5 by from Great value, fresh taste I love these nuts and they are very fresh when they arrive. Keep them well sealed after opening as brazil nuts can go stale quickly. This is the best price value I have found and buy them frequently.
Date published: 2016-09-09
Rated 5 out of 5 by from Very Happy I have been buying these Brazil nuts regularly as a source of selenium (one or two daily as a snack ). They have always been fresh and tasty.
Date published: 2016-08-03
Rated 5 out of 5 by from Oh Nuts! Oh, I just can't get enough of these Brazil nuts. Great snack and guess what, a great source of selenium. I will keep ordering these at a great price.
Date published: 2016-02-18
Rated 5 out of 5 by from Great Raw Brazil Nuts The taste of these raw Brazil Nuts is awesome. When I previously purchased these nuts, I did not refrigerate them - that was a mistake. These taste fresh and are an excellent source of selenium. I will purchase them again.
Date published: 2015-10-28
Rated 5 out of 5 by from love to eat raw nuts - these are great! very nice product - fresh and wholesome!
Date published: 2015-08-05
Rated 5 out of 5 by from Unsalted Raw Brazil Nuts I love the Unsalted Raw Brazil Nuts! These Brazil Nuts are so fresh and full of flavor without the salt that covers up the great taste. Also, we are over 20 miles into town and home delivery is a great convenience.
Date published: 2015-05-06
Rated 1 out of 5 by from absolutely disgusting I have been trying to switch my diet in healthier direction, so I ordered a variety of nuts. The cashews were great, but these Brazil Nuts were the worst thing I've ever tasted. Something along the lines of old, rancid dirt covered socks. Ive purchased brazil nuts before and I know they are not supposed to taste like that. Its cheaper to buy them on here then from grocery stores or bulk barn, but these are just not edible. I was very disappointed, especially since I ordered these from canada, and had to pay extra for shipping, and can't return them without paying shipping again (which will cost as much as the product). Really unhappy with this product. Will never order again.
Date published: 2015-03-05
Rated 5 out of 5 by from Fresh These are the best tasting Brazil nuts I have ever eaten. They taste so fresh.
Date published: 2014-12-31
Rated 5 out of 5 by from Great Product These have consistently been fresh and taste great . I'm very pleased.
Date published: 2014-10-22
Rated 5 out of 5 by from Best nuts ever :) Besides being healthy for you, these Brazil nuts taste so great. I usually eat 3-4 each and every day as an afternoon snack. I know there are huge benefits to eating Brazil nuts and I would recommend these highly.
Date published: 2014-07-18
Rated 5 out of 5 by from Now Foods Raw Brazil Nuts The Now Foods Raw Brazil Nuts are a good item and good size. I like them because, when I did modeling and at times did international missionary work, I was given BRAZIL NUTS & told, "that's what we have, it's what we have to eat here" also, "that's what I am giving you to eat with what you have to do." I did some reading and decided I would buy some and eat some of what I did years ago. 2014 is supposed to be a weight loss year for the multitude and I thought it was real and appropriate.
Date published: 2014-04-02
Rated 3 out of 5 by from brazil nuts Everytime I have purchased these Now Brazil Nuts from swanson they have been nasty. When I buy the Now brand of them at my local store they are great. I don't know if they are just sitting forever in a warehouse or what but they are discolored and some have a bitter taste. I ordered them 2-3 times and will not waste my money next time.
Date published: 2014-01-28
Rated 5 out of 5 by from My favorite nut I love these nuts. Only need to eat about 5 to get more than your daily supply of magnesium and selenium.
Date published: 2013-12-19
Rated 5 out of 5 by from EXCELLENT VALUE Great price and taste. Can't find them easily in the grocery store most of the time and when I do they are much more expensive.
Date published: 2013-11-16
Rated 5 out of 5 by from Fresh quality product I love raw brazil nuts as a part of my healthy daily snack. I like the fact that I can order them online and have them arrive sealed and fresh. Swanson really delivers for a competitive price.
Date published: 2013-08-05
Rated 5 out of 5 by from Taste great! These Brazil nuts taste great! I have started eating them every morning for my protein needs. Great value!
Date published: 2013-06-03
Rated 5 out of 5 by from Sometimes I feel like a nut I'm very impressed with the quality of these Brazil nuts. You really don't need many to fill you up and you stay full. Probably good for those wanting to drop a few pounds.
Date published: 2013-06-01
Rated 5 out of 5 by from Great Stuff Not only is the product fresh, packed great and economical but the $4.99 shipping with Swanson will save you a fortune compared to any where else.
Date published: 2013-04-09
Rated 5 out of 5 by from Great High Quality Product Edible taste with no extras. Great price, just what I was looking for
Date published: 2013-03-01
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