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- Item:
- NWF1142
- Availability:
- In Stock
- Size:
- 8 oz Pkg
-
Pine Nuts from NOW Real Food
-
Fresh, wholesome and tasty snack
-
Certified USDA Organic
A natural source of protein, NOW Certified Organic Pine Nuts also deliver thiamine and magnesium in a fresh, wholesome and tasty treat. Many people are surprised to find that pine trees actually produce an edible nut that's not only tasty, but nourishing. They have an extensive culinary use in many different cultures. Similar in size to sunflower seeds, NOW Pine Nuts are an excellent snack food, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them, we're sure you'll be "pining" for more. Vegetarian/vegan product.
Product Label
Nutrition Facts
Serving Size 1/4 cup (30 g)
Servings Per Container about 8
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 170 Calories from Fat 140 | |
| Total Fat 15 g | 23% |
| Saturated Fat 2 g | 10% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 4 g | 1% |
| Dietary Fiber 1 g | 4% |
| Sugars 0 g | |
| Protein 7 g | 14% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 15% |
| Thiamin | 15% |
| Magnesium | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Organic Pine Nuts.
Enjoy as a snack food, or add into salads and other vegetable dishes, or as a hearty addition to home-baked bread.
Refrigeration Recommended after opening.
Certified Organic by QAI.
Made in the USA.
- Vegetarian/Vegan Product.
- USDA Organic.
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