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NOW Foods

Organic Golden Flax Seeds

Organic Golden Flax Seeds

Item |  NWF080

  • Organic



  • Ideal for baking



  • Grown in North Dakota


16 oz (454 g) Pkg

Now $3.20
Extra 15% Off
Was $3.77
MSRP $3.99
Extra 20%
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Quantity
In Stock

Nutrition Facts

Serving Size about 2 Tbsp (21 g)

Servings Per Container about 22

Amount Per Serving % Daily Value*
Calories 130 Calories from Fat 80  
Total Fat  9 g 14%
Saturated Fat  1 g 5%
Trans fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg <1%
Total Carbohydrate  8 g 3%
Dietary Fiber  8 g 32%
Sugars  0 g  
Protein  4 g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Golden Flax Seeds.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
  • Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
  • Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)

**subject to natural variability

Add to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

Certified Organic by QAI.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • USDA ORGANIC
  • NON GMO Project VERIFIED

Shipping Weight

1.04 lbs

  • Organic



  • Ideal for baking



  • Grown in North Dakota


Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans. Microbiologically tested for your safety. NOW Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.

Rated 5 out of 5 by from MY MAIN STAPLE THIS IS ONE PRODUCT I DON'T WANT TO BE WITHOUT. IT HAS TOO MANY GOOD FEATURES TO LIST. HAVE USED IT FOR YEARS AND WILL CONTINUE TO DO SO.
Date published: 2014-08-27
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