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NOW Foods

Organic Flax Seed

Organic Flax Seed

Item |  NWF079

  • Organic flax seeds



  • Add to cereals, salads, and blender drinks



  • Good source of fiber


16 oz (454 g) Pkg

Now $2.70
Extra 10% Off
Was $3.00
MSRP $3.29
Extra 18%
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Quantity
In Stock

Nutrition Facts

Serving Size about 2 Tbsp (21 g)

Servings Per Container about 22

Amount Per Serving % Daily Value*
Calories 120Calories from Fat 70  
Total Fat  8 g 12%
Saturated Fat  1 g 5%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  10 mg <1%
Total Carbohydrate  8 g 3%
Dietary Fiber  5 g 20%
Sugars  0 g  
Protein  5 g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Flax Seeds.

Naturally occurring fatty acids (example) (per serving)**

  • Omega-3 Fatty Acids (Alpha Linolenic Acid) 4.0 g (4,000 mg)
  • Omega-6 Fatty Acids (Linolenic Acid) 1.2 g (1,200 mg)
  • Omega-9 Fatty Acids (Oleic Acid) 1.5 g (1,500 mg)

**subject to natural variability

Add to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.

Due to its fiber content, Flax should be consumed with plenty of water.

Certified Organic by QAI.

Packaged in the USA.

  • Vegetarian/Vegan Product.
  • USDA ORGANIC
  • NON GMO Project VERIFIED

Shipping Weight

1.04 lbs

  • Organic flax seeds



  • Add to cereals, salads, and blender drinks



  • Good source of fiber


Flax seeds are thought to have originated in the ancient Middle East during biblical times. They are an important source of polyunsaturated fatty acids, including Omega-3, plus Magnesium, Zinc and dietary fiber. Flax oil from flax seeds is the richest known source of linolenic acid. It contains protein, mucilage, phytosterols and lignans, which are naturally included at 100 times the level of the next best source, wheat bran.

Rated 3 out of 5 by from Debris galore This brand had more debris in it (stems, weed seeds etc.) than any other brand I have ever used. I wouldn't buy it again.
Date published: 2017-03-23
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