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NOW Foods

Organic Oat Bran

Organic Oat Bran

Item |  NWF1109

  • 100% oat bran

  • Excellent source of fiber

  • No sodium or trans fats

14 oz (397 g) Pkg

Now $2.79
Extra 20% Off
Was $3.49
MSRP $3.49
Extra 20%
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In Stock

Nutrition Facts

Serving Size 1/3 cup (38 g)

Servings Per Container about 10

Amount Per Serving % Daily Value*
Calories 150 Calories from Fat 30  
Total Fat  3.5 g 5%
Saturated Fat 1 g 5%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  24 g 8%
Dietary Fiber  6 g 24%
Soluble Fiber 3 g  
Sugars  0 g  
Protein  6 g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Organic Oat Bran (Non-GMO).

Adds texture and imparts a subtle nutty flavor that's ideal for breads and muffins, and adds flavor to cereals, or as a topping for breads and muffins.

Directions: To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two.

Optional: Add 1 tsp. of vegetable oil for added smoothness.

Made in the USA.

Vegetarian/Vegan Product.

Shipping Weight

.91 lbs

  • 100% oat bran

  • Excellent source of fiber

  • No sodium or trans fats

NOW Foods Organic Oat Bran features soluble and insoluble fiber, and can be enjoyed raw, as a hot cereal, in baked goods or many other foods. The only ingredient in this fiber source is oat bran, so you know there's nothing else included. With no sodium or trans fats, and 6 grams of fiber and 6 grams of protein, your body is sure to enjoy this tasty treat!

Rated 4 out of 5 by from Okay - just not as soft & flaky as I''m used to. I've bought oat bran for decades and always loved the way it blended into my cereal without being noticed (either in taste or in texture). I tried this brand when I saw it was organic, but it's not as soft & flaky as I'm used to. While not as rough as grits, it's nevertheless a tougher & thicker than other brands of oat bran that I've used. Although NOT soft enough to just add to already-cooked cereal, it softens up just fine when simmered along with the oatmeal - even with quick oats.
Date published: 2017-04-02
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