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Nature's Way

Valerian Root

Valerian Root

Item: NW495

  • Promotes a better night's rest

  • Delivers a guaranteed potency of 0.1% valerenic acids

  • A traditional favorite in Europe for centuries

530 mg 180 Veg Caps

Retail $14.49
Save 43%
In Stock

Supplement Facts

Serving Size 3 Capsules

Servings per Container 60

  Amount Per Serving % Daily Value
Calories 5  
Total Carbohydrate 1 g <1%†
Dietary Fiber <1 g <1%†
Valerian (root) 1.59 g **

†Percent Daily Values (DV) are based on a 2,000 calorie diet.

**Daily Value not established.

Other ingredients: plant-derived capsule (modified cellulose), cellulose, magnesium stearate

Recommendation: Take 3 capsules 1 hour before bedtime. Caution: Do not exceed recommended dose. If difficulty sleeping persists for more than 2 weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, taking sedatives, tranquilizers or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.

Keep out of reach of children. Safety sealed with printed outer shrinkwrap and inner seal. Do not use if either is broken or missing.

  • No sugar, salt, yeast, corn, wheat, soy, dairy products, artificial colors, flavors or preservatives.
  • Vegetarian Capsules

Shipping Weight

.38 lbs

  • Promotes a better night's rest

  • Delivers a guaranteed potency of 0.1% valerenic acids

  • A traditional favorite in Europe for centuries

Promote healthy, restorative sleep with Nature's Way Valerian Root. Valerian has a relaxing effect on the nervous system. It promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. Each serving delivers 1,590 mg of valerian root.

Terms and Ingredient Definitions


Nature's Way Valerian Root Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Valerian Root is rated 4.8 out of 5 by 13.
Rated 5 out of 5 by from
Date published: 2015-12-05
Rated 5 out of 5 by from
Date published: 2015-11-20
Rated 5 out of 5 by from And a good product at a great price
Date published: 2015-11-14
Rated 5 out of 5 by from Love Nature's way As always, their product is delivering the highest quality of a product. I had another bottle of these that last a while and now I ordered a new one again, love it. Nature'ways is always a bit more expensive but it's worth it for a quality product specially with herbs that safety must be prioritize.
Date published: 2013-11-01
Rated 5 out of 5 by from Helps my sleep and mood Valerian is a neat product. I find it helps me rest better. I have a lot of trouble sleeping. I always have and so I try to not use the same product all the time and Valerian is one of my choices. I like it because it doesn't make me feel like I've been beat up in the morning and I've found it helps balance my mood. If I'm in a stressful time, a few days of taking Valerian seems to help me. I will use it for no more than two weeks at a time though. I don't want to get used to it. BTW, while its still more than I'd like to pay here, it is cheaper than I've found elsewhere.
Date published: 2013-09-26
Rated 5 out of 5 by from Valerian Root Valerian Root (Item # NW495 530 mg 180 Caps) is my saving grace when it comes to my ability to sleep through the night. I’ve never been able to take Melatonin and Valerian Root always does the job. This is the best price on the market, bar none.
Date published: 2013-04-11
Rated 5 out of 5 by from
Date published: 2013-03-08
Rated 4 out of 5 by from Liver Good quality for a reasonable price.
Date published: 2013-03-07
Rated 5 out of 5 by from very good product does what it claims
Date published: 2013-02-21
Rated 5 out of 5 by from I am able to really sleep Valerian root is one of natures gifts. I don't know how this works, but I can experience a good deep sleep. This herb relaxes me enough so that I experience interesting dreams. Not only that but it seems that the night lasts longer. At times I wake up as if I have slept for many hours, looking at the clock to see that it is still early! Thank you Providence for this wonderful gift. Thank you too Swanson for the great service, and deals to make these herbs, and vitamins available to the public.
Date published: 2011-10-19
Rated 5 out of 5 by from Must have for me This helps lower everyday stress. Also helps me to fall asleep easier. Be prepared though, it has a strong smell, but the benefits from taking it are worth it.
Date published: 2011-03-18
Rated 5 out of 5 by from zzzzz At the end of the day I've found this helps prepare me for my pillow experience.
Date published: 2010-11-15
Rated 3 out of 5 by from
Date published: 2009-09-04
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Why Shop Swanson® Brands?

"With my personal 100% money-back satisfaction guarantee, you have nothing to lose and great savings to gain."

Lee Swanson, Founder of Swanson Health Products

Risk-Free Purchase Guarantee on Nature's Way Valerian Root

If you are dissatisfied for any reason, we'll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

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530 mg 180 Veg Caps

100 Veg Caps

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© 2017 Ratings based on results of the 2017 Survey of Supplement Users. More information at
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