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Nature's Way

Flax Oil Super Lignan

Swanson $9.99
Retail $16.99 Save 41%
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In Stock
16 oz Liquid
  • Helps maintain a healthy EFA balance

  • 100% expeller pressed

  • 15 mg lignan content
Restore a proper balance of omega-3 and omega-6 essential fatty acids (EFAs) with Super Lignan Flax Oil from Nature's Way. Many foods in the modern diet are too heavy in omega-6 EFAs and fall short in supplying enough omega-3s. With omega-3 fatty acids, flax oil can help maintain a healthy balance. The omega-3s in flax oil provide valuable nourishment for the cardiovascular system, skin, brain and more. This special formula also delivers a generous supple of lignans, natural flaxseed constituents with unique nutritive benefits for the body's cellular defense mechanisms.

Product Label

Supplement Facts

Serving Size 1 Tbsp (15 ml)

Servings Per Container 32

  Amount Per Serving %Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%†
Saturated Fat 1.5 g 2%†
Polyunsaturated Fat 10 g **
Monounsaturated Fat 2.5 g **
Omega-3 Fatty Acids as Alpha-Linolenic Acid (ALA) 7.5 g (7,490 mg) **
Lignan-Rich Flax (providing 15 mg Lignans) 2.8 g (2,800 mg) **
Omega-9 Fatty Acids as Oleic Acid (OA) 2.2 g (2,230 mg) **
Omega-6 Fatty Acids as Linoleic Acid (LA) 2.0 g (1,970 mg) **

†Percent Daily Values are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: Organic flax oil (seed), organic lignan-rich flax oil (seed), antioxidant blend (organic sunflower oil (seed), organic rosemary (stem, leaf), mixed tocopherols, ascorbyl palmitate, citric acid).

Recommendation: Shake well before use as natural setting may occur. Take 1 tablespoon (15 ml) 1 to 3 times daily. May also be used in salad dressings, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages. Refrigerate after opening.

Terms and Ingredient Definitions

Nature's Way Flax Oil Super Lignan Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Flax Oil Super Lignan 4.5 5 10 13
NOT THIS ONE Nature's Way puts out a very good Flaxseed Oil. I use anywhere from about 1 to 3 ounces every day. I have extensive experience using Flaxseed Oil my entire life. I think it is absolutely wonderful for ever so many things. Please read my comprehensive review of the Pure, Straight, Nature's Way Flaxseed Oil right here on Swanson's website for the full scoop. I think you will find it informative, and hopefully interesting. I tried both the Nature's Way straight Flaxseed Oil and this 'Super Lignan' variety. The oil itself is good. However, in this product, I don't like the way the Lignan particulates circulate around in the oil when the bottle is shaken up, and I really don't like the way the Lignans settle out into a thick, tar-like goo in the bottom of the bottle. One can't get them out, so they are a waste, as well as a nuisance. My recommendation is to buy the Plain, Straight Organic Flaxseed Oil in the Swanson Brand, or try this Nature's Way brand if you like when it is on sale. However, be sure NOT to buy the 'High Lignan' or 'Super Lignan' version. The Swanson brand is the best buy - - - actually the best of everything all the way around. November 2, 2013
best price for this product This product I have bought in other stores for almost double the price...I use this product for the oil that makes my skin and nails soft and for the omega 3- 6- and 9 fatty acids. July 11, 2013
"I am happy with the results of adding this product to my daily regimen." April 30, 2013
Very Valuable! Superior Oils are hard to get to daily supply our need to oil our "body machine". I really enjoy using this High Lignan OIl on my raw sunflower seeds (with sea salt) & stirred into my cottage cheese. Thank You Swanson for such good prices! April 10, 2012
Flax Oil Great product...just wish it was flavored because the taste is not too great! May 22, 2011
strong flavor This is the strongest tasting flax oil I've used. I ordered 4 bottles all had an unpleasant flavor but one bottle was especially bad. It tasted a bit like paint thinner. I called customer service and was told that high-lignan oils have a strong flavor. It should disclose that on the product description. I will not order this product again. August 21, 2010
Nature's Way Flax oil Super Lignan Almost double the price at the Health food store. Great for smoothies/salads etc. March 15, 2010
great product I love the way the oil is dispensed - by squeezing the bottle. Very neat. January 6, 2010
Best Flaxseed Price I really like Nature's way Flaxseed oil,and the price is right. February 12, 2009
Excellent Quality Flax Oil Use on my dogs food & they love it.Very palatable. June 16, 2008
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