No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.


We are having trouble processing your request.

Our apologies!

Please try again later.

Search Please enter an item number or keyword
Shop by
Do You
Need Help?

Nature's Way

EfaGold Flax Oil Super Lignan

EfaGold Flax Oil Super Lignan

Item:  NW609

  • Helps maintain a healthy EFA balance

  • 100% cold-pressed

  • 35 mg lignan content

16 fl oz (480 mL) Liquid

Now $8.78
Extra 5% Off
Was $9.25
MSRP $17.49
Save 50%
Yes! I want free shipping over $50 on my next automatic shipment of this item.  days. Learn more
In Stock

Supplement Facts

Serving Size 1 Tablespoon (15 mL)

Servings per Container 32

  Amount Per Serving % Daily Value
Calories 130  
Calories from Fat 130  
Total Fat 14 g 22%†
Saturated Fat 1 g 5%†
Trans Fat 0 g **
Polyunsaturated Fat 10 g **
Monounsaturated Fat 2.5 g **
Cholesterol 0 mg 0%†
Omega-3 Fatty Acidsas alpha-linolenic acid (ALA) 7.5 g **
Lignan-Rich Flaxproviding 35 mg Lignans 2.7 g **
Omega-9 Fatty Acidsas oleic acid (OA) 2.2 g **
Omega-6 Fatty Acidsas linoleic acid (LA) 2 g **

†Percent Daily Values (DV) are based on a 2,000 calorie diet.

**Daily Value not established.

Ingredients: organic flax seed oil, organic lignan-rich flax seed oil, FreshGuard® blend (organic sunflower seed oil, organic rosemary extract [stem, leaf], mixed tocopherols, ascorbic acid, citric acid)

Recommendation: Shake well before use. Take 1 tablespoon (15 mL) 1 to 2 times daily. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Refrigerate after opening.

Variety of Uses

  • Dressings, dips and spreads
  • Yogurt, pasta, rice and cottage cheese
  • Smoothies and juice

Keep out of reach of children. Safety sealed with outer shrinkwrap seal and inner seal. Do not use if either seal is broken or missing.

Certified Organic by Pro-Cert

Product of Canada

  • Nitrogen-flushed packaging
  • Cold Pressed & Unrefined
  • Hexane free, no chemical solvents
  • No sugar, salt, yeast, wheat, corn, soy, dairy products, artificial colors, flavors or preservatives.
  • Recyclable Container.

Shipping Weight

1.10 lbs

  • Helps maintain a healthy EFA balance

  • 100% cold-pressed

  • 35 mg lignan content

Restore a proper balance of omega-3 and omega-6 essential fatty acids (EFAs) with Super Lignan Flax Oil from Nature's Way. Many foods in the modern diet are too heavy in omega-6 EFAs and fall short in supplying enough omega-3s. With omega-3 fatty acids, flax oil can help maintain a healthy balance. The omega-3s in flax oil provide valuable nourishment for the cardiovascular system, skin, brain and more. This special formula also delivers a generous supple of lignans, natural flaxseed constituents with unique nutritive benefits for the body's cellular defense mechanisms.

Nature's Way EfaGold Flax Oil Super Lignan Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

EfaGold Flax Oil Super Lignan is rated 4.5 out of 5 by 13.
Rated 2 out of 5 by from NOT THIS ONE Nature's Way puts out a very good Flaxseed Oil. I use anywhere from about 1 to 3 ounces every day. I have extensive experience using Flaxseed Oil my entire life. I think it is absolutely wonderful for ever so many things. Please read my comprehensive review of the Pure, Straight, Nature's Way Flaxseed Oil right here on Swanson's website for the full scoop. I think you will find it informative, and hopefully interesting. I tried both the Nature's Way straight Flaxseed Oil and this 'Super Lignan' variety. The oil itself is good. However, in this product, I don't like the way the Lignan particulates circulate around in the oil when the bottle is shaken up, and I really don't like the way the Lignans settle out into a thick, tar-like goo in the bottom of the bottle. One can't get them out, so they are a waste, as well as a nuisance. My recommendation is to buy the Plain, Straight Organic Flaxseed Oil in the Swanson Brand, or try this Nature's Way brand if you like when it is on sale. However, be sure NOT to buy the 'High Lignan' or 'Super Lignan' version. The Swanson brand is the best buy - - - actually the best of everything all the way around.
Date published: 2013-11-03
Rated 5 out of 5 by from best price for this product This product I have bought in other stores for almost double the price...I use this product for the oil that makes my skin and nails soft and for the omega 3- 6- and 9 fatty acids.
Date published: 2013-07-11
Rated 5 out of 5 by from "I am happy with the results of adding this product to my daily regimen."
Date published: 2013-05-01
Rated 5 out of 5 by from Very Valuable! Superior Oils are hard to get to daily supply our need to oil our "body machine". I really enjoy using this High Lignan OIl on my raw sunflower seeds (with sea salt) & stirred into my cottage cheese. Thank You Swanson for such good prices!
Date published: 2012-04-10
Rated 5 out of 5 by from Flax Oil Great product...just wish it was flavored because the taste is not too great!
Date published: 2011-05-22
Rated 3 out of 5 by from strong flavor This is the strongest tasting flax oil I've used. I ordered 4 bottles all had an unpleasant flavor but one bottle was especially bad. It tasted a bit like paint thinner. I called customer service and was told that high-lignan oils have a strong flavor. It should disclose that on the product description. I will not order this product again.
Date published: 2010-08-22
Rated 5 out of 5 by from Nature's Way Flax oil Super Lignan Almost double the price at the Health food store. Great for smoothies/salads etc.
Date published: 2010-03-15
Rated 5 out of 5 by from great product I love the way the oil is dispensed - by squeezing the bottle. Very neat.
Date published: 2010-01-06
Rated 5 out of 5 by from Best Flaxseed Price I really like Nature's way Flaxseed oil,and the price is right.
Date published: 2009-02-12
Rated 5 out of 5 by from Excellent Quality Flax Oil Use on my dogs food & they love it.Very palatable.
Date published: 2008-06-16
  • y_2018, m_2, d_18, h_21
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.7
  • cp_1, bvpage1
  • co_hasreviews, tv_3, tr_10
  • loc_en_US, sid_NW609, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING), SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
Swanson Quality Assurance

Why Shop Swanson®?

We know how important your health is to you and your loved ones. That’s why we’re focused on delivering only high quality products you can trust at the best value.

Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

Swanson's Standards

We are dedicated to offering the highest quality products at the best price. Find out more about how we ensure such a high standard in everything we do.

Learn More
Customer Service

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here