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Nature's Plus

Source of Life Vitamin, Mineral & Protein Energy Shake

Item | NTP054

★★★★★ ★★★★★

  5.0 (4)  
write a review
  • Contains vitamins, minerals, protein and whole food concentrate

  • Natural, creamy granola flavor

  • Vegetarian formula

1.1 lbs Pwdr

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Nutrition Facts

about 13 servings per container

Serving size

2 Scoops (39 g)

Amount per serving



% Daily Value * 

Total Fat 0 g** 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 2%
Sodium 150 mg 11%
Potassium 70 mg 13%
Total Carbohydrate 19 g 10%
Dietary Fiber 3 g 12%
Sugars 10 g  
Other Carbohydrate 6 g  
Protein 13 g 43%
Vitamin A 10,000 IU 210%
Vitamin C  1,000 mg 1,670%
Calcium  200 mg 50%
Iron  4.5 mg 25%
Vitamin D3  1,000 IU 280%
Vitamin E  200 IU 670%
Vitamin K2  80 mcg 100%
Thiamin  25 mg 1,670%
Riboflavin  25 mg 1,500%
Niacin  40 mg 200%
Vitamin B6 25 mg 1,250%
Folic Acid  400 mcg 100%
Vitamin B12  1,000 mcg 16,690%
Biotin  105 mcg 35%
Pantothenic Acid  60 mg 610%
Iodine  150 mcg 100%
Magnesium  100 mg 30%
Zinc  15 mg 110%
Selenium  24.5 mcg 45%
Copper  0.5 mg 25%
Manganese  4 mg 200%
Chromium  18 mcg 15%
Molybdenum  37.5 mcg 50%
**Amount in Source of Life Shake. A serving of Source of Life Shake plus skim milk provides 0 g fat, 5 mg cholesterol, 250 mg sodium, 450 mg potassium, 31 g carbohydrate (22 g sugar) and 21 g protein.  

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Each serving of Source of Life Energy Shake also contains:

    • Lemon Bioflavonoid Complex: 60 mg
      • (Citrus spp.)
    • Quercetin: 30 mg
      • (from Dimorphandra mollis)
    • Rutin (Sophora japonica): 25 mg
    • Hesperidin (citrus): 10 mg
    • Papain (papaya): 30 mg
    • Betaine HCl: 25 mg
    • Bromelain: 20 mg
      • (pineapple) (2,000 GDU/gram)
    • Apple Pectin: 20 mg
    • Amylase: 5 mg
      • (Aspergillus oryzae fermentation)
    • Lipase: 5 mg
      • (Rhizopus oryzae fermentation)
    • Black Currant Fruit: 50 mg
    • Sunflower Oil, supplying:
      • Linoleic Acid: 54.1 mg
      • Oleic Acid: 9.3 mg
      • Palmitic Acid: 4.4 mg
      • Stearic Acid: 2.2 mg
    • Chlorophyll: 7.5 mg
    • Carotenoids: 4 mg
    • Spirulina: 1,000 mg
      • (rich in naturally occurring amino acids) (naturally supplying ribonucleic acid [RNA] and deoxyribonucleic acid [DNA])
    • Ginseng (Korean): 50 mg
    • Choline (bitartrate): 30 mg
    • Inositol: 30 mg
    • PABA (para-aminobenzoic acid): 15 mg
    • Octacosanol: 200 mcg
  • HERBAL BASE: Astragalus Root, Ligustrum Berry, Schisandra Fruit, Echinacea Root and Aerial, Iris Moss and Thyme Leaf.

INGREDIENTS: Proprietary non-GMO protein blend (rice protein, pea protein and soy [isolated soy protein and fermented soy]), 100% pure crystalline fructose, calcium carbonate, vitamin C, spirulina, tapioca fiber, natural flavors (vanilla, graham), calcium aminoate complex*, magnesium aminoate complex*, vitamin E acetate, guar gum, psyllium, potassium aminoate complex*, zinc aminoate complex*/picolinate, sunflower oil, choline bitartrate**, pantothenic acid**, lemon bioflavonoid complex, beta carotene, rice bran, black currant, Korean ginseng, iron aminoate complex*/ascorbate, niacinamide**, bromelain, quercetin, inositol**, papaya, rutin, pyridoxine HCl**, betaine HCl, thiamine HCl**, riboflavin**, microcrystalline cellulose, maltodextrin, non-GMO xanthan gum, vitamin B12 (as methylcobalamin)**, apple pectin, manganese aminoate complex*, para-aminobenzoic acid**, selenium aminoate complex*, biotin**, hesperidin, Irish moss, thyme, astragalus, Echinacea angustifolia/purpurea, schisandra, ligustrum, chlorophyll, copper aminoate complex*, amylase, lipase, vitamin D3 (cholecalciferol from lichen), folate (as calcium-L-5-methyltetrahydrofolate)**, octacosanol, chromium aminoate complex*, potassium iodide, vitamin K2 (menaquinone-4, menaquinone-7), kelp, molybdenum aminoate complex*.

*Aminoates are whole brown rice chelates. **Fortified with rice bran.

DIRECTIONS: Add two measuring scoops (scoop included) to 8 fl. oz. of skim milk, whole milk, juice or water, and mix or shake until smooth.

For those who prefer their Source of Life Energy Shake less rich, mix with water or half water and half juice. If you prefer milk, use one scoop twice a day.



  • TRI-PART PROTEIN® BLEND: Rice, Pea and Soy
  • NON-GMO Natural Soy® Formulated with isolated soy protein from only non-genetically modified (non-GMO) soybeans.
  • Made with Vitashine™
  • Vegetarian
  • GLUTEN Free

Source of Life® is a registered trademark of Natural Organics, Inc. in the US and/or other countries.

  • Contains vitamins, minerals, protein and whole food concentrate

  • Natural, creamy granola flavor

  • Vegetarian formula

Source of Life® Vitamin, Mineral & Protein Energy Shake is a nutritionally complete, highly concentrated blend of complete protein, vitamins, minerals, enzymes, lipids, bioflavonoids, plant pigments, nucleic acids, herbs and energy-producing nutrients. This broad spectrum is then synergistically fortified with highly nutritious whole food concentrates, such as spirulina, bee pollen, sunflower oil, black currant seeds, young barley leaves, citrus and other tropical fruits, to form one of the most powerful and delicious multi-vitamin and mineral protein shakes ever developed for a guaranteed burst of energy! Source of Life Energy Shake now features a pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, and both non-fermented and fermented soy.

Terms and Ingredient Definitions

Shipping Weight: 1.33 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $28.15

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-5 of 5 reviews
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a verry good product
5 star
Keeps me going!
Source of Life tastes amazing and keeps me going all day. I'm always working and running around, and trying so this has been a game changer!
Great Product!
The Shake is wonderful! Loved the taste.I have been looking for a shake like this for a long time and finally found it.A shake that taste great and doesn't get too thick.I Love it and have recommended it to family and will recommend to friends.Awesome shake!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0
Great mulit-vitamin
I alternate between this product and swanson Whole Food multi. I drink this when I want to augment a meal and need a good pick me up. Been buying it for YEARS>>>>
Quality: 5.0 / 5.0
Value: 4.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 4.0 / 5.0
Satisfaction: 5.0 / 5.0
unexpectedly good!
all I can say is that this stuff is "strangely wonderful!" When you first blend it up, it's a very eerie shade of green on account of the spirulina in it. So here you are, staring at this strange green stuff in a glass... but once you taste it, you realize, WOW, the way they describe the stuff is surprisingly accurate despite it's look! It DOES have a granola flavor! It's a nice change of pace for me because I tend to indulge in the fruity and sweeter flavors of shakes offered by this company. This is just a nice, mellow flavor. Very good! I added some oats to it as well to make it more filling. Very truthfully: it's unexpectedly good!
Quality: 5.0 / 5.0
Value: 5.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 5.0 / 5.0

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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