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Nature's Plus

The Original High Protein Energy Shake

Item | NTP052

0.95 lb Pwdr

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Nutrition Facts

Serving Size 1 Scoop (27 g)

Servings Per Container 16

Amount Per Serving % Daily Value*
Calories 70Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Potassium 110 mg 3%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g  
Other Carbohydrate 2 g  
Protein 16 g 32%
Vitamin A  5,000 IU 100%
Vitamin C  60 mg 100%
Calcium  300 mg 30%
Iron  4.5 mg 25%
Vitamin D  400 IU 100%
Vitamin E  30 IU 100%
Thiamin  1.5 mg 100%
Riboflavin  1.7 mg 100%
Niacin  20 mg 100%
Vitamin B6  2 mg 100%
Folic Acid  400 mcg 100%
Vitamin B12  6 mcg 100%
Biotin  300 mcg 100%
Pantothenic Acid  10 mg 100%
Phosphorus  200 mg 20%
Iodine  150 mcg 100%
Magnesium  80 mg 20%
Zinc  15 mg 100%
Selenium  21 mcg 30%
Manganese  5 mg 250%
Chromium  18 mcg 15%
Molybdenum  18.75 mcg 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Energy Protein Complex (non-GMO) (rice protein, pea protein and soy [isolated soy protein and fermented soy]), maltodextrin, di-calcium phosphate, natural flavors, vanilla, non-GMO xanthan gum, potassium citrate, microcrystalline cellulose, guar gum, psyllium, magnesium oxide, cellulase, sunflower oil, spirulina, vitamin C, citrus bioflavonoids, vitamin E (d-alpha tocopheryl acetate), rice bran, Korean ginseng, choline bitartrate, inositol, bromelain, quercetin, papain, biotin, rutin, betaine HCl, black currant, apple pectin, vitamin A palmitate, niacinamide, zinc oxide, manganese sulfate, para-aminobenzoic acid, ferrous fumarate, calcium pantothenate, hesperidin, ligustrum, thyme, echinacea, astragalus, schisandra, Irish moss, lecithin, lipase, amylase, chlorophyll, papaya, pyridoxine HCl, riboflavin, thiamine HCl, vitamin B12 (methylcobalamin), vitamin D (cholecalciferol from lichen), folate (as calcium-L-5-methyltetrahydrofolate), octacosanol, potassium iodide, kelp, chromium chloride, sodium selenite, sodium molybdate.

Each serving of ENERGY also contains the following:


  • Citrus Bioflavonoids 60 mg
  • Inositol 50 mg
  • Quercetin (Dimorphandra mollis) 30 mg
  • Rutin (Sophora japonica) 25 mg
  • Choline (bitartrate) 21 mg
  • PABA (para-aminobenzoic acid) 15 mg
  • Hesperidin (citrus) 10 mg
  • Octacosanol (wheat free) 200 mcg


  • Cellulase (from Trichoderma longibrachiatum fermentation) (480 CU units) 96 mg
  • Bromelain (pineapple) (80 GDU [gelatin digesting units]) 40 mg
  • Papain (papaya) 30 mg
  • Betaine HCl 25 mg
  • Amylase (brown rice fermentation) (750 DU units) 5 mg
  • Lipase (brown rice fermentation) (50 FIP units) 5 mg


  • Sunflower Oil 84 mg
  • Spirulina 70 mg
  • Black Currant 50 mg
  • Rice Bran 50 mg
  • Apple Pectin 20 mg


  • Korean Ginseng 50 mg

In a high-energy herbal blend of Astragalus Root, Ligustrum Berry, Schisandra Fruit, Echinacea Root, Irish Moss and Thyme Leaf.

DIRECTIONS: Add one measuring scoop (scoop included in can) of ENERGY to individual recipes using milk, juice, or water, and stir, shake, or blend for a shake.




  • Contains no added sugars or artificial sweeteners.
  • NON-GMO Natural Soy┬« Formulated with isolated soy protein from only non-genetically modified (non-GMO) soybeans.
  • Made with Vitashine™
  • Low Glycemic
  • Good source of protein

  • No added sugar or artificial sweeteners

  • Neutral flavor

Nature's Plus® Energy Shake is a power-packed formula providing the foundation for incredibly delicious energy shakes. Each serving contains only 70 calories and offers 16 grams of energy-producing protein, along with a rich blend of vitamins, minerals, whole foods, enzymes and herbs. Because Energy Shake contains no added sugars or artificial sweeteners, your power shake tastes great alone, or with the subtle, natural flavor and sweetness of your own combination of ingredients, while providing fewer calories than most other shakes. Formerly "The Universal Protein Shake," Energy Shake now features a pioneering, patent-pending Tri-Part Protein Blend of non-GMO rice protein, pea protein, and both non-fermented and fermented soy. The Tri-Part Protein Blend's natural proteins are flavor-neutral.

Terms and Ingredient Definitions

Shipping Weight: 1.16 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $24.65

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 1 out of 5 by from Disappointed I purchased this for the low sugar and high protein it offered. The first time I made I followed directions and used water and fruit. It turned out so thick and wouldn't mix and stuck to the sides of my blender. I had to use a spoon to scrape it away from the sides. The taste was so disgusting. I then tried it with coconut milk and the same results. I finally used less shake mix and more liquid. It helped the texture but the taste was still disgusting. I'm returning it as it's not worth the money I paid for it.
Date published: 2019-06-05
Rated 5 out of 5 by from I have purchased this product many times and also recommended it to my patients. Great product!
Date published: 2019-02-12
Rated 4 out of 5 by from No gritty taste! Like the way it blends with the other ingredients.
Date published: 2015-10-01
Rated 4 out of 5 by from Good Product I like this product because I can sweeten it with Stevia or sweet fruit and make it taste different with whatever fruit is available since it has no flavor.
Date published: 2013-02-16
Rated 5 out of 5 by from Protein Shakes If you are looking for a high quality Protein shake that has vitamins and minerals(most other protein shakes are just protein) that is also low in carbs and sugars...This is IT! This the only Protein, Vitamin, Minerals, Low carb, Low sugar shake I have found. You can add your own sweetener like steiva or whatever. Add fruit if you like. I make mine with one raw egg, some cinnamon, and stevia. It taste great. Plus it is all made from Whole Foods.
Date published: 2012-10-26
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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