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Organic flax and granola cereal
Delivers ALA omega-3 fats
5 grams of fiber and 6 grams of protein per serving
ALA omega-3s, certified organic ingredients, whole grains, high fiber... the list of reasons why you should start your day with Nature's Path Organic Pumpkin Flax Granola cereal is long and packed with nutrition. The certified organic ingredients are guaranteed to have been grown without chemical herbicides and pesticides. This cereal is also non-GMO for added peace-of-mind.
Serving Size ¾ cup (55 g)
Servings Per Container about 6 servings
|Amount Per Serving||% Daily Value*|
|Calories 260Calories from Fat 90|
|Total Fat 10 g||15%|
|Saturated Fat 1.6 g||8%|
|Trans Fat 0 g|
|Polyunsaturated Fat 5.2 g|
|Monounsaturated Fat 2.8 g|
|Cholesterol 0 mg||0%|
|Sodium 45 mg||2%|
|Total Carbohydrate 37 g||12%|
|Dietary Fiber 5 g||20%|
|Sugars 10 g|
|Protein 6 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*.
Produced in a facility that uses wheat, peanuts or tree nuts.
Contains 0.7 g of ALA Omega-3 per serving, which is 44% of the recommended daily value of 1.6 g.
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