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Heritage Flakes from Nature's Path Organic
Cereal with a blend of grains
17 grams whole grains in each serving
Get your day off to a nutritious start with Nature's Path Organic Heritage Flakes. This breakfast cereal that feature ancient grains like kamut, khorasan wheat, oats, spelt, barley, millet and quinoa. It slightly sweetened with evaaoprated cane juice and honey. With 5 grams of fiber, 4 grams of protein and 0 grams tans fat, this certified USDA Organic cereal delivers 17 grams of whole grains. Organic products are guaranteed to have been grown without chemical herbicides and pesticides and there are never synthetic preservatives or additives. Non-GMO.
Serving Size ¾ cup (30 g)
Servings Per Container about 12 servings
|Amount Per Serving||% Daily Value*|
|Calories 120Calories from Fat 10|
|Total Fat 1 g||1%|
|Saturated Fat 0 g||0%|
|Trans Fat 0 g|
|Cholesterol 0 mg||0%|
|Sodium 130 mg||5%|
|Potassium 180 mg||5%|
|Total Carbohydrate 24 g||8%|
|Dietary Fiber 5 g||20%|
|Sugars 4 g|
|Protein 4 g|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total Fat||Less than||65 grams||80 grams|
|Saturated Fat||Less than||20 grams||25 grams|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 grams||375 grams|
|Dietary Fiber||25 grams||30 grams|
Calories per gram:
Ingredients: KAMUT khorasan wheat flour*, wheat bran*, whole wheat meal*, evaporated cane juice*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*.
Produced in a facility that uses peanuts, tree nuts and soy.
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