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Natural Vitality

Natural Calm Raspberry-Lemon

Item | NVT002


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Supplement Facts

Serving Size: 2 teaspoons (4 g)

Servings Per Container: 113

  Amount Per Serving % Daily Value
Magnesium 325 mg 81%

Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate), organic raspberry and lemon flavors, and organic stevia.

DIRECTIONS: Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

SERVING SIZE: Individual needs may vary. Start with half a teaspoon (1 g) daily and gradually increase to two teaspoons (4 g) per day as needed.

FOR BEST RESULTS, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowels are comfortably loose, this is a good gauge of the optimal amount.

For children under four, for pregnant or lactating women, or if you have kidney problems, an obstructed bowel, or are currently on medication, consult with your doctor.

Keep out of reach of children.

Amount of product in bottle is based on weight.

Some settling may occur.

  • Raspberry-Lemon Flavor
  • Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor.
  • Cruelty-free.
  • BPA-free bottle
  • Balances calcium intake

  • Supports healthy magnesium levels

  • Raspberry-lemon flavor

  • Vegan and gluten free

Natural Calm is one of the best-selling magnesium supplements that help you maintain healthy magnesium levels. It's the only water-soluble magnesium blend utilizing an exclusive delivery formula and balanced pH, which provides superior magnesium absorption and maximum benefit. Just add water and enjoy this anti-stress drink like tea. Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. Cruelty free. Vegan.

Terms and Ingredient Definitions

Shipping Weight: 1.20 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $40.95

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great nighttime calmer to aid sleep! I have been taking this for several years and it really helps me sleep. If I forget to take it and lie down to sleep, I can always tell that I forgot to take it because I feel wired. As soon as I take it, I quickly feel relaxed and can easily drop off to sleep and sleep for the entire night. Good stuff! And good price on the large economy size 16 ounce container at Swanson!
Date published: 2019-04-10
Rated 5 out of 5 by from Good alternative to the popular name brand version I bought this as it was quite a bit cheaper than the name brand version and am happy to say it is a great alternative. I only wish it wasn’t quite so sweet but I’m getting used to it and the flavor is good. My mom actually prefers the Swanson version.
Date published: 2019-02-15
Rated 5 out of 5 by from Natural Vitality Natural Calm Raspberry-Lemon APPLAUD!!! This is the quickest, easiest way to get magnesium into you system. I have so many of my friends hooked on this product. If they would all write in, you would have a basket full of diverse good report. Please do NOT stop carrying this product! AWESOME.... Did I say awesome?!!!
Date published: 2017-08-13
Rated 5 out of 5 by from CALM Magnesium Citrate My wife and I have been taking CALM for over a year. We noted from the first week on that we slept sounder and awoke more refreshed. Magnesium keeps our pH in balance and partakes in over 300 reactions in our bodies. The flavor is great and we will not let our supply run out.
Date published: 2017-05-29
Rated 5 out of 5 by from Can't sleep without it! This is the best form of magnesium I've ever taken. I took wholefood pills for years and never felt as good as I do with this form. The powder is better because of it's absorbability. Helps me sleep, I don't sleep through the night if I forget to take it. Highly recommended!
Date published: 2015-07-23
Rated 4 out of 5 by from It was an okay purchase The product is a really good for promoting sleep; however, it gives me a groggy feeling when I awake- I don't wake up with a refreshed and well-rested feeling.
Date published: 2015-01-26
Rated 5 out of 5 by from Natural Calm Raspberry-Lemon Great flavor. Easy to take. Was recommended by my Dr. and my chiropractor. Best place to buy it is at Swanson's Vitamin. Best price, best value. Thanks.
Date published: 2014-07-31
Rated 5 out of 5 by from Good stuff Product is great for keeping me "regular" each morning. Just a teaspoon each night before bedtime and I am good to go in the morning! Not to mention that magnesium is excellent for your overall health in many ways.
Date published: 2014-04-29
Rated 5 out of 5 by from Great Stuff I use the Natural Calm every night. It is great. My sister told me about it years ago, and I have been using it ever since. Helps me relax and sleep better, good for my joints and bones. I have told my friends about it too.
Date published: 2014-04-02
Rated 5 out of 5 by from Love, love, love this product I love this product. It's simple to use. It taste great and is always effective. My whole family uses it as well as many friends.
Date published: 2014-01-17
Rated 4 out of 5 by from Anything to help calm down in today's busy schedule! Also the lack of magnesium in today's diets.
Date published: 2013-12-30
Rated 5 out of 5 by from Best Stuff Ever This is a staple of my routine, before bed--not only does it really help you get to sleep, but it keeps you regular better than a lot of other products out there. And if you think it's expensive, just go to any health food store and check it out. You can't beat this price.
Date published: 2013-12-28
Rated 5 out of 5 by from Great Magnesium This is the best before bedtime drink in the world. Helps you sleep sundly.
Date published: 2013-12-13
Rated 5 out of 5 by from Best value Calm is the best in keeping me regular without harsh side affects
Date published: 2013-11-28
Rated 5 out of 5 by from Great way to get magnesium This product is easy to take (no pills), tastes great and definitely raises your mag levels. What's not to like?
Date published: 2013-10-01
Rated 5 out of 5 by from Great Product! My husband and I have trouble falling asleep occasionally and we decided to buy this product after reading the reviews. This is a great product and it is all natural. The ingredients are wonderful. We will continue to buy this product.
Date published: 2013-09-05
Rated 5 out of 5 by from Evening tea Calm keeps me regular. At my age, 66, that's a very important equation :0) Price is about 1/2 what you pay in stores.
Date published: 2013-09-01
Rated 5 out of 5 by from An aid to vibrant health This is a delicious, easy to take bio-available form of magnesium.
Date published: 2013-08-27
Rated 5 out of 5 by from Calm down! This product is a winner, because young, old, and in-between likes it! Our family uses it almost daily for various reasons, but personally, I look forward to this tasty, fizzy, ritual every night.
Date published: 2013-07-11
Rated 5 out of 5 by from Helps me sleep! I had a lot of trouble sleeping at night. I started taking this product and I sleep a lot better!
Date published: 2013-06-12
Rated 5 out of 5 by from Great Price! Have been using for several years before we go to bed. Seems to help for relaxing.
Date published: 2013-06-07
Rated 5 out of 5 by from Great Product This is a an effective Mg supplement, which actually tastes great. Helps relax my muscles and induces a deeper, more restful sleep.
Date published: 2013-05-19
Rated 5 out of 5 by from Does what it says Good way to get your calcium and magnesium. Taste is fine, not great but drinkable.
Date published: 2013-05-16
Rated 5 out of 5 by from A good product I have a low absorbtion ratio in my body due to eating gluten all my life and I find this product very helpful. Easy to take and effective.
Date published: 2013-05-11
Rated 5 out of 5 by from Natural Vitality Natural Calm raspberry Lemon A young friend recommended this product and My HUSBAND and I love this product! Your site is easy, BEST price and FAST delivery.
Date published: 2013-04-07
Rated 5 out of 5 by from Natural Calm Raspberry-Lemon I take this product every morning as it was recommended to me years ago by a doctor. It is great tasting with the raspberry lemon flavor and it helps with keeping my body "regular".
Date published: 2013-04-05
Rated 5 out of 5 by from The cost of the larger container makes it SO affordable. One of a few supplements I would not go without.
Date published: 2013-03-18
Rated 5 out of 5 by from Natural Raspberry Calm I have ordered Natural Raspberry Calm from Swanson's for several years and it is a wonderful product. Also the savings from Swanson's on this item save me a lot of money because I take it regularly.
Date published: 2013-03-13
Rated 5 out of 5 by from Great product I take every day before bedtime.
Date published: 2013-03-12
Rated 5 out of 5 by from Great way to take mag My accupuncturist recommended this product. Swanson's price is great! And the taste is good, a bit overly sweet but you can mix with your favorite beverage. It is effervescent so follow the directions or it will overflow! I use it every other day and it works great!
Date published: 2013-03-07
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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