Melatonin Time Release
Melatonin 5 mg Time Release
I've tried many, many different amounts and products when it comes to Melatonin. This helps me sleep and stay or fall back asleep. Scientists have studies that prove "according to the NY Times" that when there is a full Moon, people have less Melatonin in their system and the opposit is true when the Moon is at a low ebb. I've noticed this in my own sleep habits. I've tried regular #non-time release# melatonin from 3 - 10 mg. and nothing has helped more than this product.
December 26, 2013
I found this and other melatonin caused strange dreams and decided to stop. The strange dreams stopped.
It works for some people and the price is always good at Swanson.
December 25, 2013
really like this product
I have used Melatonin for many years to help get into to good sleep pattern when I travel or have other changes in my sleep. This time released Melatonin is great, not only does it help me fall alseep fast, but I stay asleep most of the night and do not feel groggy in the morning. Highly recommend this product
December 4, 2013
Sleep At Last
I have had trouble sleeping for years. I have read that melatonin can be a good fix. I actually tried some 3 mg. melatonin that didn't help much. I gave up on it for a while, then tried some 5 mg. melatonin. While it helped me to fall asleep, I still didn't sleep long enough to feel refreshed. Then I tried this product, a 5 mg. time-release formula. This is a wonderful product. I have had restful nights for the first time in years. I feel as though I finally found the secret!
November 28, 2013
Useless, don't waste you money and time
Me and my boyfriend used melatonin for over 2 years for falling asleep. Usually we buy melatonin 10 mg by Swanson but last time I noticed time released melatonin with lower dosage. I decided to order it ti try - and I was so disappointed - it did't work for both of us. It does not do nothing. We started to take Swanson 10 mg again and it works just great.
November 20, 2013
i used to wake up two to three times a night. since i have been taking this, i sleep soundly through the night. Ive been taking these for two years and i love them.
November 13, 2013
Helps sleep all through the night
Taken as needed. It does work well to relax.
November 2, 2013
Support relaxing dreams
I take 1 to 2 of these at night, I get such vivid dreams from it and sometime deep lucid dreams that I never get unless I take melatonin, I also like the fact they come in a tablet. I hd other brands give me a reaction when swallowing a capsule this brand doesn't.
November 1, 2013
I Take 2 hrs before I got to bed
October 9, 2013
Natrol Melatonin Time Release
Tried other Melatonin, but this works great. The time released seems to help me stay asleep, too.
October 4, 2013
definitely helps relax to get ready for sleep
September 24, 2013
This is one products that keeps you asleep throughout out and it's a real deal.
September 13, 2013
Melatonin Time Released
I have been using Melatonin for several years and I have found that the Natrol Timed Released product is high quality for an affordable price.
August 29, 2013
My sleep has improved so much since I have began taking this supplement.
The fact that it is an extended release capsule is an added bonus as it keeps working through the night. Giving me a better chance of a full nights rest.
I would recommend this for anyone who has interrupted sleep or trouble getting to sleep.
August 21, 2013
I can't live without this, helps me stay asleep at least 6 hours, -before I'd wake up every two hours.
July 31, 2013
I use this product every night. It helps to quiet my mind and I fall asleep quickly. For me it wears off about 5am feeling fresh.
June 28, 2013
Helps my friend sleep!
I got this for my friend, who was having trouble sleeping though the night, and she was taking a sleeping pill to help. But the pill had some undesirable side effects, so I suggested she try Melatonin. We chose this one because it was a time release variety, and was a good price. She's reported to me that it is working for her! Happy day!
June 28, 2013
This great product to promote sleep. I would not take it I wasn't able to get full night sleeps they due have a tendency to make you feel sluggish the next day. If you get 6-8 hours of sleep you will be fine.
June 20, 2013
They are very effective! I mantain an uninterrupted sleep. I do not wake up sleppy! I'll recomend this product if you have work rotating shifts.
May 27, 2013
Read reviews and decided on the time release. It works great I get a good nights sleep now.
May 27, 2013
my dr. suggested
my dr. suggested; helps w/quality of sleep.
April 27, 2013
Melatonin Time Release
I like it because it works all night and I am not sleepy in the morning.
April 24, 2013
have used for years, great formulation
This is constantly on sale, which is why I buy it. At regular prices, I'd probably buy the Swanson equivalent.
In any case, a time release formula is great. Not sure that 5 mg is necessary--studies show that as little as 0.5 mg can be effective, so perhaps it is best to start with the minimum. But I have no "hangover" effect with this: just good, restful sleep for eight hours.
March 20, 2013
Helps me go to sleep and stay asleep. I wake up feeling rested and not groggy.
March 17, 2013
really like this product- love the time release formula and will continue buying it-
March 15, 2013