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Psyllium Fiber - Orange

Item | MTA003

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  • Promotes heart and digestive health

  • Boosts a feeling of satiation between meals

  • Supports healthy blood sugar and cholesterol levels already within the normal range

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Supplement Facts

Serving Size 1 rounted Tbsp (12 g)

Servings Per Container About 72

Amount Per Serving   % Daily Value
Calories 45  
Total Carbohydrate 12 g 4%*
Dietary Fiber 3 g 12%*
Soluble Fiber 2 g
Sugars 8 g
Iron 0.7 mg 4%
Sodium 5 mg <1%
Potassium 35 mg 1%

Percent Daily Values (%DV) are based on a 2,000 calorie diet.

†Daily Value not established.

INGREDIENTS: Sucrose, psyllium husk, citric acid, natural and artifical orange flavor, Yellow 6

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily.

New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.


Adults 12 yrs. and over:

Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily


Adults 12 yrs. and over:

One rounded Tablespoon in 8 ounces of liquid 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.


Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. Once serving of Metamucil has 2-4 grams of soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.


Adults 12 yrs. and over:

One rounded Tablespoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.


Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Important Information

  • store at room temperature tightly closed to protect from humidity
  • keep out of reach of children

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking.

Do not take if you have difficulty swallowing.

Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These maybe signs of a serious condition.

  • made with REAL SUGAR
  • Orange Flavor
  • Promotes heart and digestive health

  • Boosts a feeling of satiation between meals

  • Supports healthy blood sugar and cholesterol levels already within the normal range

If you're looking for a delicious way to add fiber to your diet, Metamucil 4 in 1 MultiHealth Smooth Orange Fiber is a great way to do it. This amazing fiber supplement features 100% natural psyllium husk fiber to boost your health in a number of ways. Metamucil 4 in 1 MultiHealth Fiber benefits the body by promoting digestive and heart health, regularity, healthy blood sugar and cholesterol levels within the normal range and it also boosts a feeling of fullness and satiation so that you're less hungry between meals. An excellent source of fiber for over 80 years, Metamucil is a great addition to any health and wellness regimen.

Terms and Ingredient Definitions

Shipping Weight: 2.13 lbs


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.


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