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shop / Hemp

Manitoba Harvest

Hemp Hearts Raw Shelled Hemp Seeds - Natural

Item | MAN011

$11.56
Qty
Size
 

Nutrition Facts

Serving Size 3 tbsp (30 g)

Servings Per Container About 15

Amount Per Serving % Daily Value*
Calories 170Calories from Fat 120  
Total Fat  13 g 21%
Saturated Fat 1.5 g 7%
Trans Fat 0 g  
Polyunsaturated Fat 10 g  
Monounsaturated Fat 1.5 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  3 g 1%
Dietary Fiber  3 g 11%
Sugars less than 1 g  
Protein  10 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%
Thiamin   25%
Riboflavin   6%
Vitamin B6   8%
Folate   8%
Phosphorus   45%
Magnesium   45%
Zinc   20%
Manganese   110%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: RAW SHELLED HEMP SEED

Sprinkle on salad, cereal and yogurt or enjoy on its own, right out of the bag.

REFRIGERATE AFTER OPENING

PRODUCT OF CANADA

  • MADE IN A DEDICATED HEMP FOOD FACILITY
  • NON GMO Project
  • KOSHER-PAREVE
  • Certified Vegan™
  • Raw shelled hemp seeds



  • 10 grams protein per serving



  • Non-GMO Project Verified


Manitoba Harvest is proud to deliver Natural Hemp Hearts, the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center with its raw nutrition, rich nutty flavor and tender crunch. Delicious, sustainable and packed with goodness! A versatile source of protein, important minerals and omegas 3 and 6.

Terms and Ingredient Definitions

Shipping Weight: 1.04 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $15.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from AWESOME I love the taste of the Hemp seeds. They taste so good it is a treat eating them and y9u forget how good they are for you. I love everything I get from Swanson.
Date published: 2019-07-07
Rated 5 out of 5 by from Great on anything! I put this on my cereal, sometimes I'll cut up watermelon, add this to it along with tiny cubes of cheese & brewers yeast. I love the texture; it's like a meaty texture.
Date published: 2019-05-01
Rated 5 out of 5 by from Wonderful nutty flavor and lots of protein Purchased this brand as I have purchased elsewhere. I use in smoothies, on avocado toast and on salads. This brand is a trusted brand for me. Also comes in a handy zip lock bag as a bonus.
Date published: 2019-04-28
Rated 5 out of 5 by from Good Product I add Hemp Seeds to my oatmeal and granola cereal. Good health benefits.
Date published: 2018-07-18
Rated 4 out of 5 by from Taste great These are a light nutty flavor they blend well. I tried to just take a teaspoon to eat because of their small size they get all over your mouth. I put them in a shake and it was all good. My biggest problem is remembering to take them.
Date published: 2018-06-21
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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