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Yeast Flakes

Yeast Flakes

Item |  KL485

  • Wonderful nutty flavor

  • Non-GMO; gluten free

  • Vegan friendly

22 oz Flakes

Now $15.21
Extra 25% Off
Was $20.28
MSRP $27.59
Extra 45%
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In Stock

This item is only available for shipment in the United States.

Nutrition Facts

Serving Size 3 Rounded Tablespoons (20 g)

Servings Per Container About 31

Amount Per Serving % Daily Value*
Calories 80Calories from Fat 10  
Total Fat  1 g 2%†
Saturated Fat  0 g 0%†
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Potassium  370 mg 11%
Total Carbohydrate  14 g 5%†
Dietary Fiber  5 g 20%†
Sugars  0 g  
Protein  9 g 18%†
Vitamin A   0%
Vitamin C   0%
Thiamine   820%
Riboflavin   720%
Niacin   370%
Vitamin B-6   700%
Folic Acid   225%
Vitamin B-12   500%
Biotin   300%
Pantothenic Acid   15%
Calcium   1%
Iron   4%
Phosphorus   20%
Magnesium   6%
Zinc   25%
Selenium   40%
Copper   8%
Manganese   6%
Molybdenum   107%
Chloride   2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Primary grown Nutritional Yeast (Saccharomyces cerevisiae), Niacin, Pyridoxine HCl, Riboflavin, Thiamine HCl, Folic Acid and Vitamin B-12.

Typical Analysis of one serving of Nutritional Yeast (calculated):

  • Choline 82 mg
  • Inositol 99 mg
  • Lithium 82 mcg
  • Nickel 41 mcg
  • Tin 16 mcg
  • Alanine 714 mg
  • Arginine 510 mg
  • Aspartic Acid 1,163 mg
  • Cystine 102 mg
  • Glutamic Acid 1,877 mg
  • glycine 510 mg
  • Histidine 245 mg
  • Isoleucine 510 mg
  • Leucine 775 mg
  • Lysine 918 mg
  • Methionine 184 mg
  • Phenylalanine 449 mg
  • Proline 428 mg
  • Serine 571 mg
  • Threonine 571 mg
  • Tryptophan 102 mg
  • Tyrosine 388 mg
  • Valine 612 mg

Directions: Mix 3 rounded tablespoons of KAL® Nutritional Yeast with water or broth as a between meal snack. Or simply mix with fruit or vegetable juices to make a nourishing drink. It is instantly dispersible in liquids and may be mixed in food to enrich its nutritional value. Store in a cool, dry place.

Packaged by weight, not volume. Some settling of contents may occur.

made in USA

  • Unsweetened
  • Non-GMO
  • Contains No Added: Wheat, Corn, Milk, Egg, Soy, Gluten, Animal Derivatives, Artificial Colors, Starch or Preservatives.
  • Candida albicans Free
  • Gluten Free
  • Vegan Friendly

Shipping Weight

1.66 lbs

  • Wonderful nutty flavor

  • Non-GMO; gluten free

  • Vegan friendly

KAL Yeast Flakes are primary grown on molasses. This formula produces yeast flakes delivering a full spectrum of essential amino acids and a balanced variety of B vitamins. These premium vegetarian flakes are unsweetened, non-GMO and naturally low in fat and sodium. KAL Yeast Flakes are specially fortified with B vitamins for additional dietary support. Traditional brewer's yeast is produced through the brewing process and can have a bitter aftertaste. Since KAL Yeast Flakes are primary-grown, only the naturally delicious taste shines through. Experiment with the nutty, roasted flavor by adding these flakes to your favorite foods. Vegan friendly.


Rated 4 out of 5 by from Increasing B-complex Vitamins the Natural Way. I was looking for whole foods that would increase my B-complex vitamin intake and this product is one of three products I take regularly for this reason. I also found it to be a better monetary deal from Swanson Vitamins. This product is non GMO and this is important to me. It seems to boost my energy levels and yet, seems to help me stay calmer during stressful times.
Date published: 2015-04-12
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Our lab evaluates every product to make sure it’s compliant with strict standards and government regulations, and we fully believe in and stand behind our products. If you’re dissatisfied for any reason, we’ll give you a full refund and pay return shipping.

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22 oz Flakes

12 oz (340 g) Flakes

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