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shop / Bone / Vitamin K
shop / Heart / Vitamin K

Supplement Facts

Serving Size 1 Softgel

Servings Per Container 120

  Amount Per Serving % Daily Value
MK-7 (Vitamin K₂ as Menaquinone-7)(from non-GMO Natto Extract) 90 mcg 112%

* Daily Value not established.

Other Ingredients: Non-GMO medium chain triglycerides and non-GMO soybean oil. Softgel consists of gelatin, glycerin, water and caramel (as a light barrier)

USAGE: Take 1 softgel per day or as directed by your qualified healthcare professional.

NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially anticoagulants [e.g. warfarin/Coumadin]), consult your healthcare professional before using this product.

Keep out of the reach of children.

No wheat, no gluten, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

  • Highly absorbable form of vitamin K



  • Sourced from non-GMO natto



  • Supports healthy bone development


Jarrow Formulas' MK-7 is made from fermentation by Bacillus subtilus natto. MK-7 (Menaquinone-7) is an enhanced bioactive form of vitamin K2, also known as Menaquinone. MK-7 from Natto is 10 times better absorbed than K1 from spinach. MK-7 is responsible for the carboxylation of specific bone proteins needed for building bone. MK-7 also promotes cardiovascular health.

Terms and Ingredient Definitions

Shipping Weight: .12 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Rated 5 out of 5 by from Great product I’ve been using this product for many years and it definitely helps in keeping my bones strong
Date published: 2019-01-20
Rated 5 out of 5 by from Vitamin K-2 as MK-7 My wife and I take one soft gel at lunch with our vitamin D-3. This soft gel absorbs very well and aids in bone and heart health.
Date published: 2015-12-28
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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