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Jarrow Formulas, Inc.

Coconut Oil Extra Virgin

4.9 out of 5 (64)

Coconut Oil Extra Virgin

Item: JR014

  • Perfect for cooking -- no transfatty acids

  • 100% organic, expeller-pressed

  • Source of medium chain triglycerides

16 fl oz (473 grams) Solid Oil

Retail $16.95
In Stock
  • Perfect for cooking -- no transfatty acids

  • 100% organic, expeller-pressed

  • Source of medium chain triglycerides
Jarrow Formulas Extra Virgin Organic Coconut Oil is expeller-pressed from the fresh flesh of the coconut palm, and does not utilize any solvents in the manufacturing process. Coconut oil is a source of medium chain triglycerides (MCTs) like lauric acid (C-12) and caprylic acid (C-8). Lauric acid is used to synthesize monolaurin, an immune supporting monogluceride. MCTs offer a rapid source of energy since they are directly transported into the liver without going through the lymphatic circulation. Coconut oil is stable even during long periods of storage. Because its melting point is 75-76 degrees, coconut oil can be used in both liquid and solid forms, making it ideal for cooking and baking.

Terms and Ingredient Definitions

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Servings Per Container Approx. 32

Amount Per Serving % Daily Value*
Calories 125 Calories from Fat 125  
Total Fat  14 g 22%
Sat. Fat 13 g 65%
Polyunsat. Fat 0.5 g  
Monounsat. Fat 0.5 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  0 g 0%
Protein  0 g *

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: 100% expeller pressed, organic, extra virgin coconut oil.

Coconut oil is stable even during long periods of storage. Because its melting point is 75-76ºF, coconut oil can be used in both liquid or solid forms, making it ideal for cooking and baking.

Shipping Weight

1.13 lbs

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Rated 4.9 out of 5 by 64 reviewers.
Rated 5 out of 5 by Good Coconut Oil This is a very good coconut oil but I prefer Swanson's brand. Swanson's brand is equally as good and it's a better price. I use a lot of coconut oil so I like the 3lb, 6 oz tub of Swanson's brand. March 5, 2015
Rated 5 out of 5 by Love this Product! This is a wonderfully smooth texture and just the right size to leave on the counter to add to your coffee ♥ November 24, 2013
Rated 5 out of 5 by Yum Delicious, fresh coconut smell and taste. This is good quality coconut oil, perfect for cooking, baking or skin care. I've tried other brands but will probably stick with this one. September 20, 2013
Rated 5 out of 5 by Great For my Hair I am African American with natural hair and I love how it makes my hair feel out of a fresh shower. My hair feels so soft and it is very moisturized and manageable when I use it. It keeps my hair smooth and keeps the flyaway’s at bay. January 21, 2013
Rated 5 out of 5 by ♥ love this! I appreciate the expeller pressed, organic, extra virgin qualities of Jarrow Coconut Oil. I use it for cooking, flavoring and as a tasty, healthful supplement in my dog's diet. The culinary options for coconut oil are limited only by your imagination. Get creative...try a spoonful in your morning coffee. January 10, 2013
Rated 5 out of 5 by love! great product. i havent used it for cooking but i do use it as a skin and hair care product. i have tried eating a tsp every day or adding it to my coffee but since i am not a coconut tasting lover, its a little hard for me. i have also given it to my dog on a regular basis as it is good for them as well. if you google uses for coconut oil, youll find that there are many many uses. its wonderful! ive recruited friends to try this product as well. love it! :) September 26, 2012
Rated 5 out of 5 by Great product! Great quality Coconut Oil. Love the smell and taste! And will order more of it. June 11, 2012
Rated 5 out of 5 by cocnut oil Great product and much healthier for you. June 7, 2012
Rated 3 out of 5 by Just Average Quality Before ordering, I read other people's reviews of this coconut oil and it was highly recommended on this website. I am a "foodie" and did a taste comparison between this and the Swanson brand of Extra Virgin Coconut Oil. The Jarrow had a better flavor --HOWEVER--neither one is as good as the Spectrum brand of Extra Virgin unrefined coconut oil that comes in glass jars. Spectrum brand was much better tasting, no more expensive, and packaged in glass jars instead of plastic. April 28, 2012
Rated 5 out of 5 by Both Yummy and Essential! Great stuff! And love the taste, too. The benefits of coconut oil are vast... so I am now trying to add it into my diet ... a little every day. April 12, 2012
Rated 5 out of 5 by effective for my purposes I use 5 Tbls. each morning to lightly scramble my husband's eggs. I think (subjective) it is helping his memory. I will continue to use toward this goal. He wouldn't swallow the large coconut oil pills, so this works for me. March 31, 2012
Rated 5 out of 5 by Love, Love, love Anytime I cook with oil in a skillet I use coconut oil. Love the smell of the oil cooking with onions. At first we weren't too sure if we liked the different taste-a hint of coconut. Now I look forward to using it. Next time we pop popcorn I want to try the coconut oil on it instead of butter. Give it a taste, you will love this oil! March 25, 2012
Rated 5 out of 5 by good coconut oil This seems to be a very good coconut oil. I couldn't tell that much difference between it and others, but I'll keep ordering it because of the good benefits of coconut oil. March 22, 2012
Rated 5 out of 5 by multiple use capacity you can use this for everything...........i love adding this my food......... March 4, 2012
Rated 5 out of 5 by Very Surpised I have read articles about how good coconut oil is for you, doesn't turn to fat in the body and that Jarrow brand was one of the best. Decided to try some and was surprised that is tastes so good, that it even can be used as a mositurizer on skin and hair. I received a benefit I never realized also-it keeps you "regular". At least it does now for me. It goes into my hot cereal every morning and have even used it to saute vegetables, burgers etc. I recommend this product to benefit your health. January 11, 2012
Rated 5 out of 5 by Delicious, pure goodness Excellent quality coconut oil. Light and tasty. Works well raw or in cooking. I am very pleased with it as I take it for the health benefits. December 27, 2011
Rated 5 out of 5 by Great Flavor Delicious in sweet potatoes with maple syrup. Great spread on brown rice tortillas with cinnamon and apple butter. Used to fry or bake salmon. December 14, 2011
Rated 5 out of 5 by Awesome & Cold Pressed Too I switched to coconut oil for all my cooking needs a few years ago...yeah it's healthier but sure does put a dent in the wallet...until I found this website. In the health food stores this exact same Jarrow coconut oil product and size costs almost 3 times as much as on this Swanson website. Now I can afford the coconut oil- YEAH!!! Now as for this Jarrow brand, it is excellent. The taste is fantastic. I can't say enough good things about it...except, buy it and try it. You won't be disappointed. October 14, 2011
Rated 5 out of 5 by Tasty, wonderful smell I love Jarrow's coconut oil! I had purchased some Extra Virgin Coconut Oil from my local natural grocer and the taste/smell was horrible! Who knew that a change in brands would make such a difference. Jarrow Formula's oil has a wonderful coconut aroma and flavor. I use it on my skin and hair, cook with it, and take it orally (2 spoonfuls a day). I highly recommend this coconut oil. September 6, 2011
Rated 5 out of 5 by Flavor comparisons I love this brand of coconut oil. It was the first I bought and when I first opened it, the dog came running to the kitchen with his nose in the air. Like several people, I use it for cooking and externally. I have gotten 2 other brands and their flavor is not even close to the Jarrow flavor. I give the dog a little less than a teaspoon on his dry food in the morning. I tried one of the new brands and he backed off from it. Later, I tried mixing another new brand with Jarrow and put it on his food. His answer - NO WAY. So he agrees with me 100% Jarrow tastes the best. So we are ordering more. August 18, 2011
Rated 5 out of 5 by Good tasting This is a very nice mild tasting coconut oil. It has been very hot here, and when it arrived it was totally liquified. I refrigerated it overnight which caused it to solidify too much, but since then it has been kept at room temperature and remains at the proper consistency. July 27, 2011
Rated 5 out of 5 by excellent product This is a very tasty coconut oil . I especially like to add a tablespoon to my coffee before I brew it. Tastes like French Vanilla! I also use it in baking-it adds so much more than healthy fats! June 16, 2011
Rated 5 out of 5 by Yummy I LOVE using this coconut oil and I use it for cooking and baking that makes me feel good about what I eat and serve others. I also use this to make candy... works well in that process. tastes good too! January 10, 2011
Rated 5 out of 5 by Great Flavor Tastes great, easy to use, does as says. Will continue to use, much cheaper than our local health stores. Thank you for this product. December 20, 2010
Rated 5 out of 5 by Great Product tried this along with swansons own organic brand, and much preferred this one. jarrow has a stronger flavor, which you may or may not prefer. it all comes down to personal taste. this stuff is super healthy, and highly recommended. November 27, 2010
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16 fl oz (473 grams) Solid Oil

32 fl oz (946 mL) Solid Oil

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