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Garden of Life

Organic Raw Protein - Unflavored

Item | GLF062

20 oz Pwdr

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Nutrition Facts

Serving Size 1 Scoop (28 g)

Servings Per Container Approximately 20

Amount Per Serving %Daily Value*
Calories 110Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 1 g  
Monounsaturated Fat .5 g  
Cholesterol  0 mg 0%
Sodium  270 mg 11%
Potassium 50 mg 1%
Total Carbohydrate  2 g 1%
Dietary Fiber  1 g 4%
Sugars  0 g  
Protein  22 g 44%
Vitamin A**   4%
Vitamin C   2%
Calcium   10%
Iron   20%
Vitamin D**   130%
Vitamin E**   15%
Vitamin K**   15%
Magnesium   8%
Zinc   20%
Selenium   65%
Manganese   40%
Molybdenum   130%
**RAW Food-Created Nutrients™ used exclusively by Garden of Life.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4


Raw Organic Protein Blend: (Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth Sprout, Organic Buckwheat Sprout, Organic Millet Sprout, Organic Cracked Wall Chlorella, Organic Quinoa Sprout, Organic Chia Seed Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout), Organic Guar Gum, Organic Carob Bean Gum, Raw Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus bulgaricus] (3 Billion CFU)


  • ALANINE 900 mg
  • ARGININE 1,800 mg
  • ASPARTIC ACID 2,500 mg
  • CYSTINE 200 mg
  • GLUTAMIC ACID 3,700 mg
  • GLYCINE 850 mg
  • HISTIDINE 480 mg
  • ISOLEUCINE*^ 1,020 mg
  • LEUCINE*^ 1,800 mg
  • LYSINE* 1,600 mg
  • METHIONINE* 240 mg
  • PHENYLALANINE* 1,400 mg
  • PROLINE 950 mg
  • SERINE 1,300 mg
  • THREONINE* 800 mg
  • TRYPTOPHAN* 200 mg
  • TYROSINE 830 mg
  • VALINE*^ 1,100 mg

*Essential Amino Acids

^Branched Chain Amino Acids

Directions: Mix 1 level scoop (scoop included) with 10 oz of water. Can also be mixed with almond milk.

Store in a cool, dry place. Do not use if safety seal is broken or missing.

Packaged by weight not volume. Settling may occur.

Certified Organic by QCS

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

  • Contains No soy, dairy, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives.
  • Certified B Corporation┬«
  • NO JUNK Gluten, Soy & Dairy Free.
  • Recyclable Bottle
  • Garden of Life Organic Raw Protein is raw, vegan, organic and non-GMO

  • No fillers, artificial flavors or synthetic nutrients

  • Add to food or beverages to increase the protein content of meals

Unlock the nutritive power of living grains and seeds with Garden of Life Organic Raw Protein - Unflavored—a certified organic, raw, vegan protein powder. Featuring raw and organic sprouts, RAW Protein is an excellent source of complete protein, providing 22 grams and 44% of the Daily Value, including all essential amino acids. RAW Protein contains Vitamin Code RAW food-created fat-soluble vitamins A, D, E and K and supports digestive health and function with live probiotics and protein-digesting enzymes. Gluten, soy and dairy free. No added sugar, artificial flavors or sweeteners.

Terms and Ingredient Definitions

Shipping Weight: 1.56 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $46.99

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from Great Product I've been using this for about three months now and I really notice a difference in how I feel. My systems are just working better. I wanted extra protein without all the sugar and additives of other products. I have learned that the best way for me to enjoy this is to blend it with some citrus peel, some hydrated chia seed, some yogurt (whole fat), a slice of ginger root, and a few shakes of cinnamon. I have started adding a little turmeric and a shake of pepper as an easy way to get that into my diet. I will not be without this product - have even taken it on my travels!
Date published: 2014-02-10
Rated 5 out of 5 by from Great addition to an organic raw vegan diet I mix this product in water with a pinch of sea salt to form a liquid for cereal. I also use it in green smoothies. I use more of the product after a work out. I love the unflavored powder the best. Thanks for stocking a great product and providing it at a low price!
Date published: 2014-01-20
Rated 5 out of 5 by from Excellent product Being on a vegan diet I find this an excellent protien source to insure I reach my goal of 50 to 60 grams of protein daily. I also have found getting older and taking Life Extension's super digestive enzymes helps my body metabolism the protein. My Holistic Medical doctor is pleased. I mix it with some pure organic grape juice and that's it. Some have reviewed about the texture being a problem. It does not totally dissove and there are way to using this on food. But I just knock it down and thing what a good thing I am doing for my health. Also I prefer the plain flavor so I can mix with whatever.
Date published: 2013-12-19
Rated 3 out of 5 by from Might not be for me. I initially tried the chocolate flavored version of this protein powder, but found the stevia extremely overwhelming. So I decided this time around to go unflavored and add my own fruits and flavorings.... Well, I think I'd rather have the overwhelming stevia. I'm really not digging the smell, and the taste is a little off.... almost to the point where I wonder if I got a bad batch. Even with only blueberries added, it tastes and smells slightly medicinal or like cough syrup. VERY odd. And really hard to choke down. Maybe I just haven't found the right combination of fruits to add? Maybe I need something more sugary like a banana to mask some of this flavor. I'm not sure. But even if I find some way to choke down the rest of this container, I'd likely either go back to the chocolate version or just move on all together. The reason why I still gave it as many leaves as I did is because I know that Garden of Life makes great quality products. I really did think I was going to be in love with this, but I just wasn't.
Date published: 2013-10-24
Rated 5 out of 5 by from Best Protein This is the greatest protein supplement I have found. If you are searching a product to supplement protein without soy or whey this is it and it easily blends with any fruit or veggie.
Date published: 2013-09-16
Rated 4 out of 5 by from This product includes so much of what is good for you so taking it makes me feel I am getting what my body needs. It is a bit chaulky tasting in my smoothie but it really isn't that bad.
Date published: 2013-09-13
Rated 5 out of 5 by from Great tasting this protein powder is easy to mix in a blender or blender cup and taste great with water or almond milk
Date published: 2013-06-16
Rated 5 out of 5 by from Plant-based, tastes great! All from sprouted grains, completely organic, NO Soy, No Garbage. This powder is very fine, mixes easily and has a delightful nutty aroma to it.
Date published: 2013-04-19
Rated 5 out of 5 by from Use protein pwdr in our green drinks every morning. Makes a huge difference in energy level throughout the day. Highly recommend. A+++
Date published: 2013-04-08
Rated 3 out of 5 by from A Few Problems I am certain that this protein powder is high quality and a good source of non-whey/soy based protein but it doesn't mix as well as other protein powders I've tried in almond milk. This is a big deal for me because I only use almond milk in my protein smoothies. And it's not bad if you mix in some fruit or berries but the taste of the powder itself while fairly tasteless is extremely chalky.
Date published: 2012-10-16
Rated 5 out of 5 by from Only protein powder that does not hurt my stomach I have been using this protein for at least 6 months. I have tried almost every protein out there. This is the only one that does not bother me. Others either made me feel nauseous or gave me sharp pains in my stomach. I love the neutral taste that can be used with any flavor. I also appreciate that there is no sweet taste to it so you can control how much "sweet" you want.
Date published: 2012-08-22
Rated 5 out of 5 by from Raw Protein This product is a sugarless way of getting protein.
Date published: 2012-06-04
Rated 3 out of 5 by from Great Product Awful Packaging Love the ingredients for this product. Product is extremely fine, appear high quality, and lots of benefits; BUT, the container is such a disaster and I lost at least 1/3 or more just trying to deal with the size of the top and label slides around suggest taking it off. Anyone without a very large hand will have difficult opening and closing the top. I am an older small framed woman and I believe I split more than I got to drink. Also, didn't mix up very well in just water or almond milk. Wouldn't order again due to packaging issues.
Date published: 2012-05-28
Rated 5 out of 5 by from Great "whey" to get your protein! I saw this product advertised in my local organic grocery store magazine. I thought this looks great, especially the raw ingredents. I checked on Swanson's and sure enough they had it, and at a cheaper price than the local store. I can't imagine all the good and healthy stuff this protein powder does for my body! I mix it with almond milk too, thanks to the suggestion from a past reviewer. I plan on using this product for many years to come!
Date published: 2012-04-02
Rated 5 out of 5 by from Best Vegan Protein Powder! I used to use Whey and noticed a remarkable difference in my strength. Then I became vegan and started using Soy. I used many different brands, but didn't notice much help in my workouts. Then I read about the Hexane used in the processing of Soy Protein Isolate, and stopped using it. I was getting weaker, until I found this stuff. I love the taste, and I'm able to gain strength in my workouts again. It is wonderful, and so much cheaper through Swanson's.
Date published: 2012-03-21
Rated 4 out of 5 by from Definitely Raw Protein! As a vegetarian, this protein definitely satisfied my need for a high quality supplement. My only qualms are that the product is a bit messy and doesn't blend into drinks as well as I would have hoped. The raw taste is also very evident. I personally am not too bothered with it, but you may consider one of the flavors if you don't want the taste of straight veggie protein.
Date published: 2011-12-08
Rated 5 out of 5 by from Best Protein Source I've been looking for a non-whey, non-gluten protein source, and this fits the bill. The taste is neutral so it goes in just about any shake concoction. It doesn't mix particularly well, but it will mix eventually. High protein grams and good price.
Date published: 2011-09-08
Rated 4 out of 5 by from nice package of raw protein It is organic and nice to take..tried my first table spoon fruit juice, water, and 4 table spoons of yogurt blended well together as a breakfast drink..It was nice.. I like the idea of sprouts..which means it has been enzyme activated...from the seeds... the combination of products feels well balanced and comfortable to digest. because of the enzymes.. I would definitely consider reordering this for myself again when I finish this I especially like the packaging design and concept of shrinkwrap labeling and usable container ... ..
Date published: 2011-04-23
Rated 5 out of 5 by from Love It I bought this as an alternate source to whey as it is gluten free and very natural - wasn't sure what to expect due to some of the other reviews...however, after getting this and simply adding it to the 40 calorie almond milk (8 oz) I found it pretty tasty. Then I started playing around with it - I would blend up 1/4 cup almond milk, 1/4 cup veggie berry juice - 3 ice cubes, spinach, raw stevia and 1/2 cup water and blend - then take a shaker cup and dump in and add RAW protein mix and shake and it was DELICIOUS! It is actually one of my favorite drinks (and healthy) drinks to make. This in addition to the other Garden of Life product has made a huge difference in how I feel and I am so happy with this company - too we love Swansons for their large variety and cost effectiveness. Anyway - great product if you are looking for another source of protein!! Thumbs up!
Date published: 2011-01-05
Rated 5 out of 5 by from Protein powder I've tried several brands of "protein powder' and GoL's Raw Protein is the winner in my opinion. I combine it with SuperGreens, some sweetner and some cocoa.... yummmmm! An excellent meal substitue.
Date published: 2010-11-28
Rated 3 out of 5 by from Awful taste The ingredients look healthy. thats why I bought it. but unlike most protein powder drink mixes....this one tastes really awful . Chaulky tasting. mixing with milk doesnt help. mixing with other protein powder(chocolate) doesnt help. I cant see myself buying it again. a shame,because the ingredients are good.
Date published: 2010-11-24
Rated 5 out of 5 by from Orangic & Raw I just tried the Raw Protein and I have to say I think it's pretty good. Those who are use to a sweeter protein drink may have to add fruit or juice. I mixed it with water and organic blueberries and a splash of coconut milk (vanilla flavored) and this really was tasty. I love that its raw, organic and has no fillers or synthetic anything. To me, its worth adding a little fruit for taste as I think the quality of the product is superior to most out there.
Date published: 2010-09-12
Rated 3 out of 5 by from Very difficult to use The powder goes everywhere. Very messy. I tried using this at work at lunch and it went all over my office. I decided that I will wait until they come out with the travel packs of this. It did seem to help in terms of protein supplements.
Date published: 2010-08-01
Rated 5 out of 5 by from I Love this Protein Powder! I have dairy & gluten allergies and don't do well with soy protein. I love the taste (and I have tried many other protein powders that I didn't like), and I feel great when I'm taking it. I also love that it has enzymes and probiotics.
Date published: 2010-05-28
Rated 5 out of 5 by from healthy solution I need an non-dairy protein powder. Raw Protein fits the bill. The fact that it is a raw, whole food item makes it that much better! I mix it into a flavored, no calorie vitamin water and sometimes add an Emergen-C packet to give the drink a C-boost and added flavor. It gives me energy with easy digestion so that I can complete my fitness routine without stomach upset and fullness.
Date published: 2010-05-27
Rated 2 out of 5 by from Tastes bad This stuff tastes bad. Couldn't add enough sweetner to overcome the taste, besides sweetner overrules the whole notion of health food anyway. Also always felt hungry, so the amount of protein in it is nebulous or ineffective
Date published: 2010-04-06
Rated 5 out of 5 by from Highest Quality Protein Ever!! Very neutral taste & easy to mix with SuperGreens or fresh fruit, etc. Taste is very pleasant and the ingredients are fantastic! I've finally found a high quality protein with all the ORGANIC ingredients I've been looking for!!
Date published: 2010-03-04
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

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